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Thai Green Chicken Curry with Rice (1369)

Low Sugar Source of Protein
Succulent British chicken in a fragrant and aromatic green Thai-inspired sauce with coconut milk and spiced with ginger, garlic, lemongrass, lime leaf, and green chillies. 

Meal comes with a separate side of rice - ready to reheat in a convenient single portion microwavable pouch (125g). 

Note we recommend reheating tray and pouch separately.
£4.18
Free next working day delivery* on all orders over £29.00
No freezing required Easy to store meals
Succulent British chicken in a fragrant and aromatic green Thai-inspired sauce with coconut milk and spiced with ginger, garlic, lemongrass, lime leaf, and green chillies. 

Meal comes with a separate side of rice - ready to reheat in a convenient single portion microwavable pouch (125g). 

Note we recommend reheating tray and pouch separately.

Ingredients

Thai Green Chicken Curry (1369): Brined Chicken (36%) (Chicken (90%), Salt, Potato Starch, Water), Coconut Milk (19%), Bamboo Shoots, Baby Sweetcorn, Water, Creamed Coconut (5%), Spring Onion, Sugar, Ginger (3%), Garlic, Modified Maize Starch, Lemon Grass, Lime Leaves, Lime Juice, Rapeseed Oil, Ground Cumin, Ground Coriander,Salt, Green Chilli, Crushed Chillies, Turmeric

Long Grain Rice (1225): Cooked Long Grain Rice (98%) (Water, Long Grain Rice), Sunflower Oil.

Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

Per Serving (350g) Per 100g
Calories 497kcal 146kcal
Energy 2086kj 557kj
Fat 20.10g (of which saturates 14.50g) 5.10g (of which saturates 3.40g)
Carbohydrate 52.1g (of which sugars 13.1g) 18.5g (of which sugars 3.0g)
Fibre 5.9g 1.4g
Protein 24.7g 6.1g
Salt 1.56g 0.35g

Thai Green Chicken Curry (1369):
For best results please microwave.
Microwave:
Remove sleeve, pierce film several times and place in microwave.

The following is a guide only.
850W microwaves: Full power for 1 minute 30 seconds.
1000W microwaves: Full power for 1 minute 20 seconds.

After heating allow to stand for 1 minute, then carefully peel back the film, then stir and serve.
(CAUTION: hot steam may escape)
DO NOT REHEAT.

Hob:
Empty contents into a saucepan.
Warm on a low heat, stirring occasionally until piping hot.

Make sure food is hot throughout and serve.


Long Grain Rice (1225):
Knead the grains in the closed pouch. Tear the top of the pouch by 2 cm. Place the pouch upright in the microwave.
700W: Cook on full power for 1 minute. Remove the pouch from the microwave and tear open. Take care when handling and opening the pouch (caution: hot steam may escape). Microwaves vary. For microwaves of different wattages, adjust the time accordingly.
To fry: heat a spoonful of oil (15ml) in a wok or frying pan. Add the contents of the pouch and fry over a moderate to high heat for 3-4 minutes. Stir frequently. Do not reheat.

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