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Chicken with Lemon & Ginger with Rice (1368)

Low Sugar Source of Protein
Succulent British chicken in a fragrant and tangy ginger and lemon sauce with creamed and desiccated coconut spiced with red chilli, coriander & turmeric. Baby sweetcorn and red peppers give added crunch and colour

Meal comes with a separate side of rice - ready to reheat in a convenient single portion microwavable pouch (125g). 

Note we recommend reheating tray and pouch separately..
£4.18
Free next working day delivery* on all orders over £29.00
No freezing required Easy to store meals
Succulent British chicken in a fragrant and tangy ginger and lemon sauce with creamed and desiccated coconut spiced with red chilli, coriander & turmeric. Baby sweetcorn and red peppers give added crunch and colour

Meal comes with a separate side of rice - ready to reheat in a convenient single portion microwavable pouch (125g). 

Note we recommend reheating tray and pouch separately..

Ingredients

Chicken with Ginger & Lemon Sauce (1368): Brined Chicken (36%) (Chicken (90%), Salt, Potato Starch, Water), Onion, Ginger (10%), Baby Sweetcorn, Single Cream (MILK), Red Peppers, Water, Creamed Coconut, Desiccated Coconut, Modified Maize Starch, Garlic, Sugar, Rapeseed Oil, Lemon Zest, Concentrated Lemon Juice, Salt, Red Chilli, Coriander, Turmeric

Long Grain Rice Pouch (1225): Cooked Long Grain Rice (98%) (Water, Long Grain Rice), Sunflower Oil.

Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

Per Serving (350g) Per 100g
Calories 1836kcal 132kcal
Energy 437kj 502kj
Fat 15.10g (of which saturates 10.20g) 4.00g (of which saturates 2.40g)
Carbohydrate 49.1g (of which sugars 6.5g) 17.9g (of which sugars 1.5g)
Fibre 5.0g 1.2g
Protein 22.7g 5.8g
Salt 1.47g 0.33g

Chicken with Ginger & Lemon Sauce (1368):
For best results please microwave.
Microwave:
Remove sleeve, pierce film several times and place in microwave.

The following is a guide only.
850W microwaves: Full power for 1 minute 30 seconds.
1000W microwaves: Full power for 1 minute 20 seconds.

After heating allow to stand for 1 minute, then carefully peel back the film, then stir and serve.
(CAUTION: hot steam may escape)
DO NOT REHEAT.

Hob:
Empty contents into a saucepan.
Warm on a low heat, stirring occasionally until piping hot.

Make sure food is hot throughout and serve.

Long Grain Rice Pouch (1225):
Knead the grains in the closed pouch. Tear the top of the pouch by 2 cm. Place the pouch upright in the microwave.
700W: Cook on full power for 1 minute. Remove the pouch from the microwave and tear open. Take care when handling and opening the pouch (caution: hot steam may escape). Microwaves vary. For microwaves of different wattages, adjust the time accordingly.
To fry: heat a spoonful of oil (15ml) in a wok or frying pan. Add the contents of the pouch and fry over a moderate to high heat for 3-4 minutes. Stir frequently. Do not reheat.

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