Chicken Korma with Rice
A mild, creamy curry made with tender British chicken thigh, enriched with coconut and delicately balanced spices and served alongside fragrant pilau rice.
Ingredients
Chicken Korma with Rice (350g)
Chicken Korma (1374): Chicken Thigh (36%), Onion, Coconut Milk (13%), Creamed Coconut (10%), Water, Tomato Puree, Sugar, Cornflour, Rapeseed Oil, Garlic, Ginger, Lemon Juice, Salt, Garam Masala (Ground Coriander, Ground Cumin, Star Anise, Ground Cassia, Ground Black Pepper, Ground Ginger, Cardamom, Ground Pimento, Ground Bay Leaf, Ground Nutmeg, Ground Black Cardamom, Ground Clove), Ground Turmeric, Ground Cumin, Ground Coriander, Smoked Paprika, Ground Cardamom, Ground Cayenne
Pilau Rice Pouch (1225): Cooked Basmati Rice (88%) (Water, Basmati Rice), Onion, Sunflower Oil, Flavouring, Onion Powder, Salt, Cardamom Powder, Stabiliser (Guar Gum), Cumin Seeds, Turmeric Powder
For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
Nutritional Information
Chicken Korma with Rice (350g)
| Per Serving (225g) | Per 100g | |
|---|---|---|
| Calories | 482kcal | 214kcal |
| Energy | 1996kj | 887kj |
| Fat | 35.00g (of which saturates 25.00g) | 16.00g (of which saturates 11.00g) |
| Carbohydrates | 18.0g (of which sugars 12.0g) | 8.1g (of which sugars 5.4g) |
| Fibre | 5.9g | 2.6g |
| Protein | 20.0g | 8.9g |
| Salt | 1.64g | 0.73g |
| Per Serving (125g) | Per 100g | |
|---|---|---|
| Calories | 215kcal | 172kcal |
| Energy | 907kj | 726kj |
| Fat | 3.60g (of which saturates 0.60g) | 2.90g (of which saturates 0.50g) |
| Carbohydrates | 40.0g (of which sugars 0.9g) | 32.0g (of which sugars 0.7g) |
| Fibre | 1.9g | 1.5g |
| Protein | 4.3g | 3.4g |
| Salt | 0.50g | 0.40g |
Simple to Prepare
Chicken Korma (1374):
For best results please microwave.
Microwave:
Remove sleeve, pierce film several times and place in microwave.
The following is a guide only.
850W microwaves: Full power for 1 minute 30 seconds.
1000W microwaves: Full power for 1 minute 20 seconds.
After heating allow to stand for 1 minute, then carefully peel back the film, then stir and serve.
(CAUTION: hot steam may escape)
DO NOT REHEAT.
Hob:
Empty contents into a saucepan,
Warm on a low heat, stirring occasionally until piping hot.
Make sure food is hot throughout and serve.
Pilau Rice Pouch (1225):
Knead the grains in the closed pouch. Tear the top of the pouch by 2 cm.
Place the pouch upright in the microwave.
700W: Cook on full power for 1 minute. Remove the pouch from the microwave and tear open.
Take care when handling and opening the pouch (caution: hot steam may escape). Microwaves vary.
For microwaves of different wattages, adjust the time accordingly.
To fry:
Heat a spoonful of oil (15ml) in a wok or frying pan.
Add the contents of the pouch and fry over a moderate to high heat for 3-4 minutes.
Stir frequently.
Do not reheat.
Easy to Store
Store your meals in a cool, dry cupboard – no fridge or freezer needed.
Our slow-cooking method keeps them safe and tasty without added preservatives. Just keep them away from direct sunlight and enjoy whenever you're ready.