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Chicken Tikka Masala (1372)

High Protein
British chicken cooked in fragrant spices with yogurt, tomato and coconut (225g).
£3.19
Free next working day delivery* on all orders over £29.00
No freezing required Easy to store meals
Succulent British chicken in a spicy and fragrant sauce made with British single cream, natural yoghurt and Indian spices of ground coriander, fenugreek, cumin, turmeric and garam masala.

Our serving suggestion
Serve with Parsley box pilau rice & Indian breads. The Tarka dhal would go well with such a meal, the sauce is scented with Indian spices.
Throw over some chopped fresh coriander or a dollop of yoghurt & pomegranate seeds on top.

Our drinks pairing
If you’re wondering which wine to pair with curry, you’re not alone. There are probably more opinions about the matter than there are types of curry from “wine is never a good idea" to "any wine you like" or try a beer or craft lager instead.

Ingredients

Brined Chicken (36%) (Chicken, Salt, Potato Starch, Water), Onion, Single Cream (MILK), Natural Yogurt (7%)(MILK), Garlic, Ginger, Salted Butter (MILK) (Butter, Salt), Sugar, Tomato Puree (3%), Creamed Coconut (3%), Rapeseed Oil, Cornflour, Lemon Juice, Colour (Paprika Extract), Ground Coriander, Ground Fenugreek, Salt, Ground Cumin, Ground Turmeric, Garam Masala (Ground Coriander, Ground Cumin, Star Anise, Ground Cassia, Ground Black Pepper, Ground Ginger, Cardamon, Ground Pimento, Ground Bay Leaf, Ground Nutmeg, Ground Black Cardamom, Ground Clove), Smoked Paprika, Coriander, Ground Cinnamon, Ground Cayenne

Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

Per Serving (225g) Per 100g
Calories 412kcal 183kcal
Energy 1710kj 760kj
Fat 25.00g (of which saturates 15.00g) 11.00g (of which saturates 6.50g)
Carbohydrate 18.0g (of which sugars 13.0g) 8.2g (of which sugars 5.7g)
Fibre 5.0g 2.2g
Protein 25.0g 11.0g
Salt 1.46g 0.65g

For best results please microwave.
Microwave:
Remove sleeve, pierce film several times and place in microwave.

The following is a guide only.
850W microwaves: Full power for 1 minute 30 seconds.
1000W microwaves: Full power for 1 minute 20 seconds.

After heating allow to stand for 1 minute, then carefully peel back the film, then stir and serve.
(CAUTION: hot steam may escape)
DO NOT REHEAT.

Hob:
Empty contents into a saucepan.
Warm on a low heat, stirring occasionally until piping hot.

Make sure food is hot throughout and serve.

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