4 for 3 - Syrup & Raspberry Puddings
2 x Syrup Pudding - A classic favourite with a light, all butter sponge topped with a sweet syrup sauce.
2 x Raspberry Pudding - A soft all‑butter sponge topped with a layer of tangy raspberry jam
Ingredients
4 for 3 - Syrup & Raspberry Puddings (4 x 100g)
Syrup Pudding - Syrup Sauce (30%) (Partially Inverted Sugar Syrup, Maize Starch), Sugar, Fortified Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (MILK) (15%), Free Range EGG, Humectant (Glycerine), Raising Agents (Calcium Phosphates, Potassium Hydrogen Carbonate, Sodium Bicarbonate), Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate).
Raspberry Pudding - Raspberry Jam (30%) (Glucose Syrup, Sugar, Concentrated Raspberry Purée, Water, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Trisodium Citrate), Colour (Anthocyanins)), Sugar, Fortified Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (MILK) (15%), Free Range EGG, Humectant (Glycerine), Raising Agents (Calcium Phosphates, Potassium Hydrogen Carbonate, Sodium Bicarbonate), Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate).
For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
Nutritional Information
4 for 3 - Syrup & Raspberry Puddings (4 x 100g)
| Per Serving (100g) | Per 100g | |
|---|---|---|
| Calories | 365kcal | 365kcal |
| Energy | 1513kj | 1513kj |
| Fat | 14.00g (of which saturates 8.40g) | 14.00g (of which saturates 8.40g) |
| Carbohydrates | 57.8g (of which sugars 33.9g) | 57.8g (of which sugars 33.9g) |
| Fibre | 0.8g | 0.8g |
| Protein | 3.5g | 3.5g |
| Salt | 0.20g | 0.24g |
| Per Serving (100g) | Per 100g | |
|---|---|---|
| Calories | 362kcal | 362kcal |
| Energy | 1506kj | 1506kj |
| Fat | 14.30g (of which saturates 8.60g) | 14.30g (of which saturates 8.60g) |
| Carbohydrates | 56.7g (of which sugars 37.6g) | 56.7g (of which sugars 37.6g) |
| Fibre | 0.7g | 0.7g |
| Protein | 3.4g | 3.4g |
| Salt | 0.50g | 0.50g |
Simple to Prepare
4 for 3 - Syrup & Raspberry Puddings (4 x 100g)
For best results please microwave.
Microwave:
Remove sleeve, pierce film twice and place in microwave.
The following is a guide only.
850W microwaves: Full power for 30 seconds.
1000W microwaves: Full power for 30 seconds.
After heating allow to stand for 1 minute, then remove film and serve.
CAUTION: hot steam may escape.
DO NOT REHEAT.
Make sure food is hot throughout and serve.
Easy to Store
Store your meals in a cool, dry cupboard – no fridge or freezer needed.
Our slow-cooking method keeps them safe and tasty without added preservatives. Just keep them away from direct sunlight and enjoy whenever you're ready.