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Spanish Style Chicken With Rice

Spanish Style Chicken With Rice

Diced chicken thigh pieces in a spiced tomato, red and green pepper sauce, served with turmeric rice.

Code 1648
350g
£4.45
Ingredients

Spanish Style Chicken With Rice (350g)

Cooked Turmeric Rice (41%) (Water, Long Grain Rice, Rapeseed Oil, Turmeric Extract), Water, Chicken Thigh (15%), Red Pepper (3%), Green Pepper (3%), Tomato, Onion, Cornflour, Garlic Puree, Tomato Paste, Chicken Stock (Chicken, Water, Yeast Extract, Salt, Dehydrated Potato), White Wine Vinegar, Rapeseed Oil, Brown Sugar (Sugar, Cane Molasses), Salt, Lemon Zest, Smoked Paprika, Garlic Powder, Colour (Paprika Extract), Ground Coriander, Coriander, Cracked Black Pepper, Dried Oregano.

For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

Nutritional Information

Spanish Style Chicken With Rice (350g)

Per Serving (350g) Per 100g
Calories 357kcal 102kcal
Energy 1505kj 430kj
Fat 9.10g (of which saturates 1.80g) 2.60g (of which saturates 0.50g)
Carbo­hydrates 47.6g (of which sugars 3.9g) 13.6g (of which sugars 1.1g)
Fibre 3.9g 1.1g
Protein 19.6g 5.6g
Salt 1.10g 0.32g
Simple to Prepare

Spanish Style Chicken With Rice (350g)

For best results please microwave.
Microwave:
Remove sleeve, pierce film several times and place in microwave.

The following is a guide only.
850W microwaves: Full power for 4 minutes.
1000W microwaves: Full power for 3 minutes 30 seconds

After heating allow to stand for 1 minute, then carefully peel back the film (CAUTION: hot steam may escape) and serve.
DO NOT REHEAT.

Oven:
Remove sleeve and film. Remove the contents from the tray.
Place in an oven proof dish and cover with foil.
Place in a preheated oven for 20 minutes.

ELECTRIC 190°C - FAN 170°C - GAS MARK 5

Make sure food is hot throughout and serve.

Easy to Store

Store your meals in a cool, dry cupboard – no fridge or freezer needed.

Our slow-cooking method keeps them safe and tasty without added preservatives. Just keep them away from direct sunlight and enjoy whenever you're ready.

Ready in minutes

Microwave or Oven

Cupboard Stored

GF
Gluten Free
HP
High Protein
LF
Low Fat
LS
Low Sugar
AF
Alcohol Free

Betsy's meal memories

In my day, it was a ‘buffet’, but my daughter-in-law insists picky food is called tapas now. Whatever the name, it was at one of her family get-togethers that we all shared dishes, and I tried Spanish style chicken with rice. I mentioned how tasty it was, and the next time she visited she brought me a little portion which I enjoyed all to myself, no sharing required.