Lamb Casserole
Cooked diced lamb pieces with potato, carrot and onion in a herb gravy
Ingredients
Lamb Casserole (400g)
Potato (22%), Water, Cooked Lamb (17%), Carrot (13%), Onion, Redcurrant Jelly (Sugar, Water, Redcurrant Juice Concentrate, Acidity Regulators (Acetic Acid, Citric Acid), Gelling Agent (Pectin), Preservative (Potassium Sorbate)), Lamb Stock (Lamb Stock (Lamb Meat, Water), Yeast Extract, Salt, Sugar, Cornflour, Caramelised Sugar Syrup, Onion Juice Concentrate, Herb Extracts (Rosemary, Thyme)), Tomato Paste, Cornflour, Brown Sugar (Sugar, Cane Molasses), Burnt Sugar Syrup, Salt, Dried Onion Powder, Garlic Powder, Dried Sage, Ground Black Pepper, Mint, Rosemary.
Lamb Casserole (270g)
Cooked Lamb (22%), Water, Potato (20%), Carrot (11%), Onion, Redcurrant Jelly (Sugar, Water, Redcurrant Juice Concentrate, Acidity Regulators (Acetic Acid, Citric Acid), Gelling Agent (Pectin), Preservative (Potassium Sorbate)), Lamb Stock (Lamb Stock (Lamb Meat, Water), Yeast Extract, Salt, Sugar, Cornflour, Caramelised Sugar Syrup, Onion Juice Concentrate, Herb Extracts (Rosemary, Thyme)), Tomato Paste, Cornflour, Brown Sugar (Sugar, Cane Molasses), Salt, Burnt Sugar Syrup, Dried Onion powder, Garlic Powder, Dried Sage, Ground Black Pepper, Mint, Rosemary.
Nutritional Information
Lamb Casserole (400g)
| Per Serving (400g) | Per 100g | |
|---|---|---|
| Calories | 408kcal | 102kcal |
| Energy | 1724kj | 431kj |
| Fat | 6.80g (of which saturates 3.60g) | 1.70g (of which saturates 0.90g) |
| Carbohydrates | 54.0g (of which sugars 20.4g) | 13.5g (of which sugars 5.1g) |
| Fibre | 3.6g | 0.9g |
| Protein | 30.8g | 7.7g |
| Salt | 3.20g | 0.80g |
Lamb Casserole (270g)
| Per Serving (270g) | Per 100g | |
|---|---|---|
| Calories | 300kcal | 111kcal |
| Energy | 1256kj | 465kj |
| Fat | 6.80g (of which saturates 3.50g) | 2.50g (of which saturates 1.30g) |
| Carbohydrates | 32.1g (of which sugars 12.4g) | 11.9g (of which sugars 4.6g) |
| Fibre | 4.6g | 1.7g |
| Protein | 24.8g | 9.2g |
| Salt | 1.90g | 0.70g |
Simple to Prepare
Lamb Casserole (400g)
For best results please microwave. Microwave: Remove sleeve, pierce film several times and place in microwave.
The following is a guide only. 850W microwaves: Full power for 5 minutes. 1000W microwaves: Full power for 4 minutes 30 seconds.
After heating allow to stand for 1 minute, then carefully peel back the film, then stir and serve. (CAUTION: hot steam may escape) DO NOT REHEAT
Oven: • Remove sleeve and film. Remove the contents from the tray. • Place in an oven proof dish and cover with foil. • Place in a preheated oven for 25 minutes. Electric 190oC / Fan 170oC / Gas Mark 5 Make sure food in hot throughout and serve
Lamb Casserole (270g)
For best results please microwave. Microwave: Remove sleeve, pierce film several times and place in microwave.
The following is a guide only. 850W microwaves: Full power for 3 minutes 30 seconds 1000W microwaves: Full power for 3 minutes.
After heating allow to stand for 1 minute, then carefully peel back the film, then stir and serve. (CAUTION: hot steam may escape) DO NOT REHEAT
Oven: • Remove sleeve and film. Remove the contents from the tray. • Place in an oven proof dish and cover with foil. • Place in a preheated oven for 25 minutes. Electric 190oC / Fan 170oC / Gas Mark 5 Make sure food in hot throughout and serve
Easy to Store
Store your meals in a cool, dry cupboard – no fridge or freezer needed.
Our slow-cooking method keeps them safe and tasty without added preservatives. Just keep them away from direct sunlight and enjoy whenever you're ready.