Lemon & Herb Chicken With Garden Vegetables
Succuent roast chicken in a bright and zesty lemon and herb sauce with a colourful mix of carrots, peas and potatoes.
Ingredients
Lemon & Herb Chicken With Garden Vegetables (300g)
Roast Chicken (26%) (Chicken, Tapioca Starch, WHEAT Dextrose, Salt), Peas (22%), Water, Potato (6.5%), Carrot (6.5%), Green Beans (6.5%), Onion (5.8%), Extra Virgin Olive Oil, Lemon (2.3%), Lemon Juice (2.1%), White Wine, Sour Cream (MILK), Rapeseed Oil, Salt, White Wine Vinegar, Chicken Stock (Chicken, Water, Salt), Garlic, Thickener (Guar Gum, Xanthan Gum, Locust Bean Gum), Thyme (0.1%), Sugar, Garlic Powder, White Pepper, Bay (0.01%)
Nutritional Information
Lemon & Herb Chicken With Garden Vegetables (300g)
| Per Serving (300g) | Per 100g | |
|---|---|---|
| Calories | 330kcal | 110kcal |
| Energy | 1380kj | 460kj |
| Fat | 17.10g (of which saturates 3.60g) | 5.70g (of which saturates 1.20g) |
| Carbohydrates | 13.5g (of which sugars 6.0g) | 4.5g (of which sugars 2.0g) |
| Fibre | 5.4g | 1.8g |
| Protein | 27.9g | 9.3g |
| Salt | 2.40g | 0.79g |
Simple to Prepare
Lemon & Herb Chicken With Garden Vegetables (300g)
For best results please microwave. Microwave: Remove sleeve, pierce film several times and place in microwave.
The following is a guide only. 850W microwaves: Full power for 2 minutes 30 seconds. 1000W microwaves: Full power for 2 minutes.
After heating allow to stand for 1 minute, then carefully peel back the film, then stir and serve. (CAUTION: hot steam may escape) DO NOT REHEAT
Oven: • Remove sleeve and film. Remove the contents from the tray. • Place in an oven proof dish and cover with foil. • Place in a preheated oven for 20- 25 minutes. Electric 190oC / Fan 170oC / Gas Mark 5 Make sure food in hot throughout and serve
Easy to Store
Store your meals in a cool, dry cupboard – no fridge or freezer needed.
Our slow-cooking method keeps them safe and tasty without added preservatives. Just keep them away from direct sunlight and enjoy whenever you're ready.