Buy 1 Get 1 Free
Code 1596M
£8.20
£4.10
Chicken Tikka Masala with Rice
British chicken in fragrant spices with yoghurt, tomato and coconut with pilau rice.
Nutritional Highlights
Simple to Prepare
Portion
350g
Calories
627kcal
Carbs
58g
Protein
29.3g
Fibre
6.9g
Fat
28.6g
Ready in minutes
Microwave or Hob
Cupboard Stored
Code 5372
£5.10
Description
Succulent British chicken in a spicy and fragrant sauce made with British single cream, natural yoghurt and Indian spices of ground coriander, fenugreek, cumin, turmeric and garam masala.
This product comes with a separate side of Pilau Rice - ready to reheat in a convenient single portion microwavable pouch.
Note: we recommend reheating tray and pouch separately.
Our serving suggestion
The Tarka dhal would go well with such a meal, the sauce is scented with Indian spices.
Throw over some chopped fresh coriander or a dollop of yoghurt & pomegranate seeds on top.
Our drinks pairing
If you’re wondering which wine to pair with curry, you’re not alone. There are probably more opinions about the matter than there are types of curry from “wine is never a good idea" to "any wine you like" or try a beer or craft lager instead.
Ingredients
Chicken Tikka Masala (1372): Brined Chicken (36%) (Chicken, Salt, Potato Starch, Water), Onion, Single Cream (MILK), Natural Yogurt (7%)(MILK), Garlic, Ginger, Salted Butter (MILK) (Butter, Salt), Sugar, Tomato Puree (3%), Creamed Coconut (3%), Rapeseed Oil, Cornflour, Lemon Juice, Colour (Paprika Extract), Ground Coriander, Ground Fenugreek, Salt, Ground Cumin, Ground Turmeric, Garam Masala (Ground Coriander, Ground Cumin, Star Anise, Ground Cassia, Ground Black Pepper, Ground Ginger, Cardamon, Ground Pimento, Ground Bay Leaf, Ground Nutmeg, Ground Black Cardamom, Ground Clove), Smoked Paprika, Coriander, Ground Cinnamon, Ground Cayenne
Pilau Rice Pouch (1326): Cooked Basmati Rice (88%) (Water, Basmati Rice), Onion, Sunflower Oil, Flavouring, Onion Powder, Salt, Cardamom Powder, Stabiliser (Guar Gum), Cumin Seeds, Turmeric Powder.
For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
Chicken Tikka Masala - 1372 - Nutritional Information
| Per Serving (225g) | Per 100g | |
|---|---|---|
| Calories | 412kcal | 183kcal |
| Energy | 1710kj | 760kj |
| Fat | 25.00g (of which saturates 15.00g) | 11.00g (of which saturates 6.50g) |
| Carbohydrates | 18.0g (of which sugars 13.0g) | 8.2g (of which sugars 5.7g) |
| Fibre | 5.0g | 2.2g |
| Protein | 25.0g | 11.0g |
| Salt | 1.46g | 0.65g |
Pilau Rice - 1326 - Nutritional Information
| Per Serving (125g) | Per 100g | |
|---|---|---|
| Calories | 215kcal | 172kcal |
| Energy | 907kj | 726kj |
| Fat | 3.60g (of which saturates 0.60g) | 2.90g (of which saturates 0.50g) |
| Carbohydrates | 40.0g (of which sugars 0.9g) | 32.0g (of which sugars 0.7g) |
| Fibre | 1.9g | 1.5g |
| Protein | 4.3g | 3.4g |
| Salt | 0.50g | 0.40g |
Simple to Prepare
Chicken Tikka Masala (1372): For best results please microwave.
Microwave:
Remove sleeve, pierce film several times and place in microwave.
The following is a guide only.
850W microwaves: Full power for 1 minute 30 seconds.
1000W microwaves: Full power for 1 minute 20 seconds.
After heating allow to stand for 1 minute, then carefully peel back the film, then stir and serve.
(CAUTION: hot steam may escape)
DO NOT REHEAT.
Hob:
Empty contents into a saucepan.
Warm on a low heat, stirring occasionally until piping hot.
Make sure food is hot throughout and serve.
Pilau Rice Pouch (1225):
Knead the grains in the closed pouch. Tear the top of the pouch by 2 cm. Place the pouch upright in the microwave.
700W: Cook on full power for 1 minute. Remove the pouch from the microwave and tear open.
Take care when handling and opening the pouch (caution: hot steam may escape).
Microwaves vary. For microwaves of different wattages, adjust the time accordingly.
To fry: heat a spoonful of oil (15ml) in a wok or frying pan. Add the contents of the pouch and fry over a moderate to high heat for 3-4 minutes.
Stir frequently.
Do not reheat.
Easy to Store
Store your meals in a cool, dry cupboard – no fridge or freezer needed.
Our slow-cooking method keeps them safe and tasty without added preservatives. Just keep them away from direct sunlight and enjoy whenever you're ready.
