Code 1308
£4.50
Beef Stew
Diced British Beef with carrot, potato, swede and onion in rich beef gravy.
Please note: our new and improved Beef Stew is no longer gluten-free.
Product weight: 270g
Code 1645
£4.80
Description
A classic stew made with tender, slow-cooked British beef and chunky root vegetables - carrots, potatoes, and swede, all cooked in a rich beef gravy, seasoned with Worcester sauce and cracked black pepper. Now with a new and improved recipe.
Ingredients
Diced Beef (26%), Water, Carrot (16%), Potato (13%), Swede (11%), Onion (6%), Rapeseed Oil, Beef Stock (Yeast Extract, Chicory Extract, Salt, Natural Flavouring, Onion Powder, Beef Bone Stock, Tomato Powder), Tomato Puree, Modified Maize Starch, Worcestershire Sauce (Water, Spirit Vinegar, Sugar, Onion, Tamarind Paste, Molasses, Clove, Ginger, Garlic), Black Treacle, Salt, Cracked Black Pepper, Thyme.
For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
Nutritional Information
| Per Serving (270g) | Per 100g | |
|---|---|---|
| Calories | 246kcal | 91kcal |
| Energy | 1026kj | 380kj |
| Fat | 12.20g (of which saturates 3.00g) | 4.50g (of which saturates 1.10g) |
| Carbohydrates | 15.9g (of which sugars 7.8g) | 5.9g (of which sugars 2.9g) |
| Fibre | 3.5g | 1.3g |
| Protein | 17.0g | 6.3g |
| Salt | 1.60g | 0.58g |
Cooking Instructions
For best results please microwave.
Microwave:
Remove sleeve, pierce film several times and place in microwave.
The following is a guide only.
850W microwaves: Full power for 1 minute 30 seconds.
1000W microwaves: Full power for 1 minute 15 seconds.
After heating allow to stand for 1 minute, then carefully peel back the film (CAUTION: hot steam may escape) and serve.
DO NOT REHEAT.
Oven:
Remove sleeve and film. Remove the contents from the tray and place in an oven proof dish.
Place in a preheated oven for 30 minutes.
ELECTRIC 190°C - FAN 170°C - GAS MARK 5
Make sure food is hot throughout and serve.
