Code 1225
£1.30
Beef Chilli & Rice Lunch Pot
British Minced beef and red kidney beans in a mild warming tomato sauce with brown rice, contains wholegrains.
Nutritional Highlights
Simple to Prepare
Portion
300g
Calories
339kcal
Carbs
33.9g
Protein
19.8g
Fibre
4.8g
Fat
12.6g
Ready in minutes
Microwave
Cupboard Stored
Code 1617
£3.45
Description
A handy lunch pot of British minced beef and red kidney beans, slow cooked in a mildly spiced tomato sauce with whole grain brown rice.
Ingredients
Water, Minced Beef (20%), Tomato (10%), Onion, Brown Rice (7%), Red Kidney Beans (3%), Red Pepper, Black Eye Beans, Tomato Puree (3%), Cornflour, Garlic Puree, Black Turtle Beans, Rapeseed Oil, Beef Stock (Yeast Extracts, Chicory Extract, Salt, Natural Flavouring, Onion Powder, Beef Bone Stock, Tomato Powder), White Wine Vinegar, Sugar, Smoked Paprika, Ground Cumin, Salt, Cayenne Pepper, Paprika.
Nutritional Information
| Per Serving (300g) | Per 100g | |
|---|---|---|
| Calories | 339kcal | 113kcal |
| Energy | 1419kj | 473kj |
| Fat | 12.60g (of which saturates 5.40g) | 4.20g (of which saturates 1.80g) |
| Carbohydrates | 33.9g (of which sugars 6.6g) | 11.3g (of which sugars 2.2g) |
| Fibre | 4.8g | 1.6g |
| Protein | 19.8g | 6.6g |
| Salt | 0.70g | 0.23g |
Simple to Prepare
Microwave:
Remove sleeve, pierce film several times and place in microwave.
The following is a guide only.
850W microwaves: Full power for 1 minute 30 seconds.
1000W microwaves: Full power for 1 minute 20 seconds
After heating, allow to stand for 1 min, then carefully peel back the film.
CAUTION: hot steam may escape. Stir and serve.
DO NOT REHEAT
Make sure food is hot throughout & serve.
Easy to Store
Store your meals in a cool, dry cupboard – no fridge or freezer needed.
Our slow-cooking method keeps them safe and tasty without added preservatives. Just keep them away from direct sunlight and enjoy whenever you're ready.
