Code 5366
£5.10
Sweet & Sour Chicken
British chicken in a sweet and sour sauce with red peppers and pineapple.
Product weight: 225g
Code 1366
£4.10
Also available
With a side
Description
Enjoy your Chinese Takeaway favourite - a tasty meal of succulent British chicken in a tangy, sweet and sour sauce with red peppers, pineapple pieces, carrot and water chestnuts.
Our serving suggestion:
We love this served over Parsley Box long grain rice, or why not try cauliflower rice? You could also stir in some cooked noodles (such as spaghetti or rice noodles).
Garnish with spring onions and sesame seeds, or simply scatter with chopped fresh coriander.
Ingredients
Brined Chicken (36%) (Chicken (90%), Salt, Potato Starch, Water), Sugar (10%), Red Pepper (10%), Pineapple (7%), Carrot, Water, Concentrated Pineapple Juice (5%), White Wine Vinegar, Onion, Water Chestnuts, Modified Maize Starch, Garlic, Ginger, Salt, Tomato Puree, Colour (Paprika Extract)
For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
Nutritional Information
| Per Serving (225g) | Per 100g | |
|---|---|---|
| Calories | 252kcal | 112kcal |
| Energy | 1071kj | 476kj |
| Fat | 1.10g (of which saturates 0.70g) | 0.50g (of which saturates 0.30g) |
| Carbohydrates | 44.0g (of which sugars 37.0g) | 20.0g (of which sugars 16.0g) |
| Fibre | 2.9g | 1.3g |
| Protein | 15.0g | 6.8g |
| Salt | 1.51g | 0.67g |
Cooking Instructions
For best results please microwave.
Microwave:
Remove sleeve, pierce film several times and place in microwave.
The following is a guide only.
850W microwaves: Full power for 1 minute 30 seconds.
1000W microwaves: Full power for 1 minute 20 seconds.
After heating allow to stand for 1 minute, then carefully peel back the film, then stir and serve.
(CAUTION: hot steam may escape)
DO NOT REHEAT.
Hob:
Empty contents into a saucepan.
Warm on a low heat, stirring occasionally until piping hot.
Make sure food is hot throughout and serve.
