Code 5372
£5.10
Chicken Tikka Masala
British chicken in fragrant spices with yoghurt, tomato and coconut.
Nutritional Highlights
Simple to Prepare
Portion
225g
Calories
412kcal
Carbs
18g
Protein
25g
Fibre
5g
Fat
25g
Ready in minutes
Microwave or Hob
Cupboard Stored
Code 1372
£4.10
Also available
With a side
Description
Succulent British chicken in a spicy and fragrant sauce made with British single cream, natural yoghurt and Indian spices of ground coriander, fenugreek, cumin, turmeric and garam masala.
Our serving suggestion
Serve with Parsley box pilau rice & Indian breads. The Tarka dhal would go well with such a meal, the sauce is scented with Indian spices.
Throw over some chopped fresh coriander or a dollop of yoghurt & pomegranate seeds on top.
Our drinks pairing
If you’re wondering which wine to pair with curry, you’re not alone. There are probably more opinions about the matter than there are types of curry from “wine is never a good idea" to "any wine you like" or try a beer or craft lager instead.
Ingredients
Brined Chicken (36%) (Chicken, Salt, Potato Starch, Water), Onion, Single Cream (MILK), Natural Yogurt (7%)(MILK), Garlic, Ginger, Salted Butter (MILK) (Butter, Salt), Sugar, Tomato Puree (3%), Creamed Coconut (3%), Rapeseed Oil, Cornflour, Lemon Juice, Colour (Paprika Extract), Ground Coriander, Ground Fenugreek, Salt, Ground Cumin, Ground Turmeric, Garam Masala (Ground Coriander, Ground Cumin, Star Anise, Ground Cassia, Ground Black Pepper, Ground Ginger, Cardamon, Ground Pimento, Ground Bay Leaf, Ground Nutmeg, Ground Black Cardamom, Ground Clove), Smoked Paprika, Coriander, Ground Cinnamon, Ground Cayenne
For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
Nutritional Information
| Per Serving (225g) | Per 100g | |
|---|---|---|
| Calories | 412kcal | 183kcal |
| Energy | 1710kj | 760kj |
| Fat | 25.00g (of which saturates 15.00g) | 11.00g (of which saturates 6.50g) |
| Carbohydrates | 18.0g (of which sugars 13.0g) | 8.2g (of which sugars 5.7g) |
| Fibre | 5.0g | 2.2g |
| Protein | 25.0g | 11.0g |
| Salt | 1.46g | 0.65g |
Simple to Prepare
For best results please microwave.
Microwave:
Remove sleeve, pierce film several times and place in microwave.
The following is a guide only.
850W microwaves: Full power for 1 minute 30 seconds.
1000W microwaves: Full power for 1 minute 20 seconds.
After heating allow to stand for 1 minute, then carefully peel back the film, then stir and serve.
(CAUTION: hot steam may escape)
DO NOT REHEAT.
Hob:
Empty contents into a saucepan.
Warm on a low heat, stirring occasionally until piping hot.
Make sure food is hot throughout and serve.
Easy to Store
Store your meals in a cool, dry cupboard – no fridge or freezer needed.
Our slow-cooking method keeps them safe and tasty without added preservatives. Just keep them away from direct sunlight and enjoy whenever you're ready.
