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Hearty Shepherd's Pie (1423)

Low Sugar Low Fat Gluten Free Source of Fibre High Protein
Minced lamb in a rich gravy with carrot and a hint of mint, topped with a buttery root veg mash. (400g)
£4.90

Free standard delivery (2-3 Working Days)* on orders over £35.00
No freezing required Easy to store meals
A classic comfort dish. Tender British or New Zealand minced lamb with a rich gravy with onions and carrots, seasoned with a dash of Worcester sauce, rosemary, mint & cracked black pepper covered with buttery Yorkshire mashed potato combined with British carrot and swede to give this a root vegetable rustic finish.

Serving Suggestion
A simple side of crispy smoked bacon pieces, fried until golden with petit pois and trimmed green beans. Finish with freshly chopped parsley and this makes for an easy mid-week meal. 

Our Drinks Pairing
This savoury dish requires acidity to handle the rich gravy and buttery mash. We recommend Doom Bar Amber Ale, a balanced ale with succulent dried fruit, lightly roasted malt notes and subtle bitterness.

Ingredients

Potato and Root Vegetable Mash (55%) (Potato, Carrot, Swede, Butter (MILK), Potato Flake (Potatoes, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Pyrophosphate)), Salt, Ground Nutmeg, Ground White Pepper), Lamb (19%), Water, Onion, Carrot, Cornflour, Lamb Stock (Lamb, Yeast Extract, Water, Sugar, Cornflour, Salt, Concentrated Onion Juice, Rosemary Oil, Thyme Oil), Garlic Puree, Worcester Sauce (Water, Spirit Vinegar, Sugar, Salt, Tamarind Paste, Onion Powder, Garlic Powder, Lemon Concentrate, Ground Ginger, Ground Cloves, Chilli Powder), Sugar, Yeast Extract, Salt, Rosemary, Mint, Ground Black Pepper, Ground White Pepper, Ground Bay.

Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

This product contains alcohol.

Per Serving (400g) Per 100g
Calories 320kcal 83kcal
Energy 1349kj 350kj
Fat 5.10g (of which saturates 2.70g) 1.30g (of which saturates 0.70g)
Carbohydrate 43.0g (of which sugars 3.7g) 11.2g (of which sugars 1.0g)
Fibre 6.4g 1.7g
Protein 22.2g 5.8g
Salt 2.05g 0.53g

For best results please microwave.

Microwave:
Remove sleeve, pierce film several times and place in microwave.

The following is a guide only.
850W microwaves: Full power for 3 minutes 30 seconds.
1000W microwaves: Full power for 3 minutes.

After heating allow to stand for 1 minute, then carefully peel back the film (CAUTION: hot steam may escape) and serve.
DO NOT REHEAT.

Oven:
Remove sleeve and film. Remove the contents from the tray and place in an oven proof dish.
Place in a preheated oven for 25 minutes.
ELECTRIC 190°C - FAN 170°C - GAS MARK 5

Make sure food is hot throughout and serve.

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