Beef Stew British Beef

Beef Stew

British beef brisket, carrot, potato and swede in a rich beef gravy. (270g)

Portion size: 270g
Code 1330 £4.50

Description

A hearty stew of tender, slow-cooked British beef brisket with tasty, chunky root vegetables - carrots, potato & swede in a rich, beef gravy seasoned with a splash of Worcester sauce, thyme and cracked black pepper.

Our Serving Suggestion
Serve with carrot & swede mash or a creamy mash, and you can't go wrong with some nice crusty French baguette. Serve with freshly chopped flat leaf parsley to brighten the flavour.

Our Drinks Pairing
Beef stew is one of the heartiest dishes to have for autumn, so a full-bodied, earthy red like Malbec would be great with beef in stew form.

Ingredients

Beef Brisket (26%), Water, Carrot (16%), Potato (13%) (SULPHITES), Swede (11%), Onion, Corn Flour, Beef Stock (Beef Stock, Salt), Tomato Paste, Worcester Sauce (Water, Spirit Vinegar, Sugar, Onion, Tamarind Paste, Molasses, Ginger, Garlic, Cloves), Salt, Colour (Plain Caramel), Thyme, Cracked Black Pepper.

For allergens, including cereals containing Gluten, see ingredients in CAPITALS.

Nutritional Information

  • Alcohol Free
  • Gluten Free
  • Low Fat
  • Source of Protein
  • High Protein
  • Low Sugar
  • 1 of your 5-A-Day
  • Under 400 kcal
  • Per Serving (270g) Per 100g
    Calories 202kcal 75kcal
    Energy 850kj 315kj
    Fat 5.70g (of which saturates 2.20g) 2.10g (of which saturates 0.80g)
    Carbohydrates 18.4g (of which sugars 5.9g) 6.8g (of which sugars 2.2g)
    Fibre 2.7g 1.0g
    Protein 18.1g 6.7g
    Salt 1.46g 0.54g

    Cooking Instructions

    For best results, please microwave.

    Microwave:
    Remove sleeve, pierce film several times and place in microwave.

    The following is a guide only.

    850W microwaves: Full power for 2 minutes 40 seconds.
    1000W microwaves: Full power for 2 minutes 20 seconds.

    After heating, allow to stand for 1 minute, then carefully peel back the film (CAUTION: hot steam may escape) stir and serve. DO NOT REHEAT.

    Hob:
    Empty contents into a saucepan. Warm on a low heat, stirring occasionally, until piping hot.

    Make sure food is hot throughout and serve.

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