Code 1327
£2.00
Three Bean Chilli
Sweetcorn, kidney, pinto and turtle beans in a mildly spiced, smoky tomato sauce. (270g)
Description
A warming dish of slow cooked sweetcorn, red kidney, pinto and black turtle beans, in a tomato sauce with smoked paprika, caraway seeds and chilli.
Ingredients
Three Bean Chilli: Diced Tomatoes [Diced Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)], Sweetcorn (14%), Water, Red Kidney Beans (12%), Pinto Beans (9%), Black Turtle Beans (9%), Onion, Red Pepper, Sundried Tomato Paste [Sundried Tomatoes, Tomato Paste, Sunflower Oil, Sugar, Salt, Basil, Oregano, Garlic], Sugar, Vegetable Stock, Ground Smoked Paprika, Lemon Juice, Garlic Puree, Yeast Extract, Salt, Ground Paprika, Caraway Seeds, Cracked Black Pepper, Ground Chilli Powder.
Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
Nutritional Information
| Per Serving (270g) | Per 100g | |
|---|---|---|
| Calories | 235kcal | 87kcal |
| Energy | 994kj | 368kj |
| Fat | 4.10g (of which saturates 0.50g) | 1.50g (of which saturates 0.20g) |
| Carbohydrates | 33.2g (of which sugars 12.2g) | 12.3g (of which sugars 4.5g) |
| Fibre | 10.8g | 4.0g |
| Protein | 11.3g | 4.2g |
| Salt | 1.78g | 0.66g |
Cooking Instructions
Three Bean Chilli: For best results please microwave. Microwave: Remove sleeve, pierce film several times and place in microwave. The following is a guide only. 850W microwaves: Full power for 2 minutes 40 seconds. 1000W microwaves: Full power for 2 minutes 20 seconds. After heating, allow to stand for 1 min, then carefully peel back the film. CAUTION: hot steam may escape. Stir and serve. DO NOT REHEAT Hob: Empty contents into a saucepan. Warm on a low heat, stirring occasionally until piping hot. Make sure food is hot throughout & serve.
