Our Meals Lamb Shank in Mint Gravy
Slow Cooked Lamb Shank in Mint Gravy Great British Food Awards 2024

Lamb Shank in Mint Gravy

A tender slow cooked lamb shank with a zingy mint sauce, perfectly seasoned and fragrant rosemary and garlic.

Code 1578
360g
£6.35 £5.00
Ingredients

Lamb Shank in Mint Gravy (360g)

Lamb Shank (79%), Mint Gravy (21%) [[Water, Malt Vinegar (BARLEY), Sugar, Tomato Paste, Mint, Cornflour, Onion, Garlic Puree, Lamb Stock [Water, Lamb, Tomato Paste, Carrot, Onion, Herb], Colour (Plain Caramel), Herb, Natural Flavouring, Yeast Extract, Dried Onion, Salt], Water, [Modified Starches (Maize, Potato), Sugar, Dextrose, Salt, Potato Starch, Herbs and Spices (Spearmint, Onion Powder, Black Pepper, Garlic Powder), Natural Flavourings (BARLEY), Colours (Plain Caramel, Paprika Extract), Tomato Powder, Thickeners (Guar Gum, Xanthan Gum), WHEAT flour], Mint (12%)].

For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

Nutritional Information

Lamb Shank in Mint Gravy (360g)

Per Serving (360g) Per 100g
Calories 468kcal 130kcal
Energy 1959kj 544kj
Fat 19.40g (of which saturates 9.70g) 5.40g (of which saturates 2.70g)
Carbo­hydrates 17.3g (of which sugars 13.0g) 4.8g (of which sugars 3.6g)
Fibre 3.6g 1.0g
Protein 54.0g 15.0g
Salt 2.70g 0.74g
Simple to Prepare

Lamb Shank in Mint Gravy (360g)

Oven:
Pre-heat oven to 180C, remove contents of pouch into an oven-safe dish and cover with foil. Place in centre of oven and cook for 25 mins.

Microwave:
Empty the contents of this pouch into a microwaveable safe dish, cover and heat on full power.
After heating allow to stand for one minute, stir gravy thoroughly and decant onto a serving plate.
The following is a guide only.
850W microwaves: Full power for 5 minutes 15 seconds.
1000W microwaves: Full power for 4 minutes 30 seconds.

Hob:
Empty contents of pouch into a saucepan and gently warm over a low/medium heat, stirring occasionally, ensure product is piping hot before serving

Easy to Store

Store your meals in a cool, dry cupboard – no fridge or freezer needed.

Our slow-cooking method keeps them safe and tasty without added preservatives. Just keep them away from direct sunlight and enjoy whenever you're ready.

Ready in minutes

Microwave, Oven or Hob

Cupboard Stored

LS
Low Sugar
AF
Alcohol Free
HP
High Protein

George's meal memories

Long, slow, ‘forever cooking’, our family called it. Lamb practically falling off the bone, it was so tender. The end result always so worth the wait. “Like our family walks,” said our dad. “Shank’s pony means trudging there long and slow, but the final destination is delicious.” He’d lead us on these miles-long walks after Sunday dinner. Great days, looking back.