Lamb Shank in Mint Gravy with Swede Mash
Tender lamb shank, slow-cooked to perfection in a mint gravy with a portion of our carrot and swede mash.
Ingredients
Lamb Shank in Mint Gravy with Swede Mash (510g)
Lamb Shank (79%), Mint Gravy (21%) [[Water, Malt Vinegar (BARLEY), Sugar, Tomato Paste, Mint, Cornflour, Onion, Garlic Puree, Lamb Stock [Water, Lamb, Tomato Paste, Carrot, Onion, Herb], Colour (Plain Caramel), Herb, Natural Flavouring, Yeast Extract, Dried Onion, Salt], Water, [Modified Starches (Maize, Potato), Sugar, Dextrose, Salt, Potato Starch, Herbs and Spices (Spearmint, Onion Powder, Black Pepper, Garlic Powder), Natural Flavourings (BARLEY), Colours (Plain Caramel, Paprika Extract), Tomato Powder, Thickeners (Guar Gum, Xanthan Gum), WHEAT flour], Mint (12%)].
Carrot (44%), Swede (44%), Butter (MILK), Single Cream (MILK), Dehydrated Potato Flake, Salt, Thyme, Ground White Pepper.
For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
Nutritional Information
Lamb Shank in Mint Gravy with Swede Mash (510g)
| Per Serving (150g) | Per 100g | |
|---|---|---|
| Calories | 119kcal | 80kcal |
| Energy | 493kj | 333kj |
| Fat | 8.30g (of which saturates 5.90g) | 5.60g (of which saturates 4.00g) |
| Carbohydrates | 8.0g (of which sugars 4.0g) | 5.4g (of which sugars 2.7g) |
| Fibre | 3.1g | 2.1g |
| Protein | 1.5g | 1.0g |
| Salt | 0.90g | 0.61g |
| Per Serving (360g) | Per 100g | |
|---|---|---|
| Calories | 468kcal | 130kcal |
| Energy | 1959kj | 544kj |
| Fat | 19.40g (of which saturates 9.70g) | 5.40g (of which saturates 2.70g) |
| Carbohydrates | 17.3g (of which sugars 13.0g) | 4.8g (of which sugars 3.6g) |
| Fibre | 3.6g | 1.0g |
| Protein | 54.0g | 15.0g |
| Salt | 2.70g | 0.74g |
Easy to Store
Store in a cool, dry place and check the best before date on the pack. For the best taste, enjoy them before this date.