Coq Au Vin with Mashed Potatoes
British chicken pieces in a rich red wine and pancetta sauce with buttery mashed potatoes.
Ingredients
Coq Au Vin with Mashed Potatoes (375g)
Coq Au Vin (1428): Chicken Thigh (40%), Onion, Water, Burgundy Wine (9%) (SULPHITES), Smoked Pancetta (7%) (Pork Belly, Salt, Maize Dextrose, Natural Flavouring, Black Pepper, Preservatives (Sodium Nitrate, Potassium Nitrite), Antioxidant (Sodium Ascorbate)), Garlic Puree, Cornflour, Chicken Stock (Chicken, Yeast Extract, Water, Salt, Potato Flake), Tomato Puree, Brown Sugar, Burnt Sugar Syrup, Thyme, Ground Black Pepper.
Ultimate Mashed Potato (1388): Potato, Butter (MILK), Salt.
For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS. Warning: This product contains alcohol.
Nutritional Information
Coq Au Vin with Mashed Potatoes (375g)
| Per Serving (225g) | Per 100g | |
|---|---|---|
| Calories | 220kcal | 100kcal |
| Energy | 924kj | 422kj |
| Fat | 9.90g (of which saturates 3.10g) | 4.50g (of which saturates 1.40g) |
| Carbohydrates | 7.9g (of which sugars 4.5g) | 3.6g (of which sugars 2.0g) |
| Fibre | 0.4g | 0.2g |
| Protein | 24.6g | 11.2g |
| Salt | 1.18g | 0.54g |
| Per Serving (150g) | Per 100g | |
|---|---|---|
| Calories | 169kcal | 113kcal |
| Energy | 712kj | 475kj |
| Fat | 5.40g (of which saturates 3.60g) | 3.60g (of which saturates 2.40g) |
| Carbohydrates | 25.5g (of which sugars 0.7g) | 17.0g (of which sugars 0.5g) |
| Fibre | 3.4g | 2.3g |
| Protein | 3.0g | 2.0g |
| Salt | 0.45g | 0.30g |
Simple to Prepare
Coq Au Vin with Mashed Potatoes (375g)
For best results please microwave.
Microwave: Remove sleeve, pierce film several times and place in microwave.
The following is a guide only.
Coq Au Vin (1428):
850W microwaves: Full power for 2 minutes.
1000W microwaves: Full power for 1 minute 45 seconds.
Ultimate Mashed Potato (1388):
850W microwaves: Full power for 1 minute 20 seconds.
1000W microwaves: Full power for 1 minute.
After heating allow to stand for 1 minute, then carefully peel back the film (CAUTION: hot steam may escape) and serve.
DO NOT REHEAT.
Make sure food is hot throughout and serve
Easy to Store
Store your meals in a cool, dry cupboard – no fridge or freezer needed.
Our slow-cooking method keeps them safe and tasty without added preservatives. Just keep them away from direct sunlight and enjoy whenever you're ready.