chicken-tikka-rice

Chicken Tikka Masala and Rice

British chicken in fragrant spices with yoghurt, tomato and coconut with pilau rice. (350g)

Portion size: 350g
Code 1372 £5.25

Description

Succulent British chicken in a spicy and fragrant sauce made with British single cream, natural yoghurt and Indian spices of ground coriander, fenugreek, cumin, turmeric and garam masala.

This product comes with a separate side of Pilau Rice - ready to reheat in a convenient single portion microwavable pouch (125g).

Note we recommend reheating tray and pouch separately.

Our serving suggestion The Tarka dhal would go well with such a meal, the sauce is scented with Indian spices. Throw over some chopped fresh coriander or a dollop of yoghurt & pomegranate seeds on top.

Our drinks pairing If you’re wondering which wine to pair with curry, you’re not alone. There are probably more opinions about the matter than there are types of curry from “wine is never a good idea" to "any wine you like" or try a beer or craft lager instead.

Ingredients

Chicken Tikka Masala (1372): Brined Chicken (36%) (Chicken, Salt, Potato Starch, Water), Onion, Single Cream (MILK), Natural Yogurt (7%)(MILK), Garlic, Ginger, Salted Butter (MILK) (Butter, Salt), Sugar, Tomato Puree (3%), Creamed Coconut (3%), Rapeseed Oil, Cornflour, Lemon Juice, Colour (Paprika Extract), Ground Coriander, Ground Fenugreek, Salt, Ground Cumin, Ground Turmeric, Garam Masala (Ground Coriander, Ground Cumin, Star Anise, Ground Cassia, Ground Black Pepper, Ground Ginger, Cardamon, Ground Pimento, Ground Bay Leaf, Ground Nutmeg, Ground Black Cardamom, Ground Clove), Smoked Paprika, Coriander, Ground Cinnamon, Ground Cayenne

Pilau Rice Pouch (1326): Cooked Basmati Rice (88%) (Water, Basmati Rice), Onion, Sunflower Oil, Flavouring, Onion Powder, Salt, Cardamom Powder, Stabiliser (Guar Gum), Cumin Seeds, Turmeric Powder.

For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

Chicken Tikka Masala (1372) - Nutritional Information

  • Alcohol Free
  • Source of Protein
  • High Protein
  • Per Serving (225g) Per 100g
    Calories 412kcal 183kcal
    Energy 1710kj 760kj
    Fat 25.00g (of which saturates 15.00g) 11.00g (of which saturates 6.50g)
    Carbohydrates 18.0g (of which sugars 13.0g) 8.2g (of which sugars 5.7g)
    Fibre 5.0g 2.2g
    Protein 25.0g 11.0g
    Salt 1.46g 0.65g

    Pilau rice - A (1326) - Nutritional Information

  • Alcohol Free
  • Low Fat
  • Low Sugar
  • Vegetarian
  • Under 400 kcal
  • Per Serving (125g) Per 100g
    Calories 215kcal 172kcal
    Energy 907kj 726kj
    Fat 3.60g (of which saturates 0.60g) 2.90g (of which saturates 0.50g)
    Carbohydrates 40.0g (of which sugars 0.9g) 32.0g (of which sugars 0.7g)
    Fibre 1.9g 1.5g
    Protein 4.3g 3.4g
    Salt 0.50g 0.40g

    Cooking Instructions

    Chicken Tikka Masala (1372): For best results please microwave. Microwave: Remove sleeve, pierce film several times and place in microwave. The following is a guide only. 850W microwaves: Full power for 1 minute 30 seconds. 1000W microwaves: Full power for 1 minute 20 seconds.

    After heating allow to stand for 1 minute, then carefully peel back the film, then stir and serve. (CAUTION: hot steam may escape) DO NOT REHEAT.

    Hob: Empty contents into a saucepan. Warm on a low heat, stirring occasionally until piping hot.

    Make sure food is hot throughout and serve.

    Pilau Rice Pouch (1225): Knead the grains in the closed pouch. Tear the top of the pouch by 2 cm. Place the pouch upright in the microwave. 700W: Cook on full power for 1 minute. Remove the pouch from the microwave and tear open. Take care when handling and opening the pouch (caution: hot steam may escape). Microwaves vary. For microwaves of different wattages, adjust the time accordingly. To fry: heat a spoonful of oil (15ml) in a wok or frying pan. Add the contents of the pouch and fry over a moderate to high heat for 3-4 minutes. Stir frequently. Do not reheat.

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