Sweet and Sour Chicken 100% British Chicken

Sweet & Sour Chicken

British chicken in a sweet and sour sauce with red peppers and pineapple.

Nutritional Highlights
Portion 225g
Calories 252kcal
Carbs 44g
Protein 15g
Fibre 2.9g
Fat 1.1g
Simple to Prepare
Ready in minutes
Microwave or Hob
Cupboard Stored
Code 1366 £4.10

Also available

With a side
Sweet & Sour Chicken With Rice Microwave Ready Meal 100% British Chicken

Sweet & Sour Chicken with Rice

Product weight: 350g
Code 5366
£5.10

Description

Enjoy your Chinese Takeaway favourite - a tasty meal of succulent British chicken in a tangy, sweet and sour sauce with red peppers, pineapple pieces, carrot and water chestnuts.

Our serving suggestion:
We love this served over Parsley Box long grain rice, or why not try cauliflower rice? You could also stir in some cooked noodles (such as spaghetti or rice noodles).
Garnish with spring onions and sesame seeds, or simply scatter with chopped fresh coriander.

Ingredients

Brined Chicken (36%) (Chicken (90%), Salt, Potato Starch, Water), Sugar (10%), Red Pepper (10%), Pineapple (7%), Carrot, Water, Concentrated Pineapple Juice (5%), White Wine Vinegar, Onion, Water Chestnuts, Modified Maize Starch, Garlic, Ginger, Salt, Tomato Puree, Colour (Paprika Extract)

For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

Nutritional Information

Per Serving (225g) Per 100g
Calories 252kcal 112kcal
Energy 1071kj 476kj
Fat 1.10g (of which saturates 0.70g) 0.50g (of which saturates 0.30g)
Carbohydrates 44.0g (of which sugars 37.0g) 20.0g (of which sugars 16.0g)
Fibre 2.9g 1.3g
Protein 15.0g 6.8g
Salt 1.51g 0.67g

Simple to Prepare

For best results please microwave.
Microwave:
Remove sleeve, pierce film several times and place in microwave.
 
The following is a guide only.
850W microwaves: Full power for 1 minute 30 seconds.
1000W microwaves: Full power for 1 minute 20 seconds.

After heating allow to stand for 1 minute, then carefully peel back the film, then stir and serve.
(CAUTION: hot steam may escape)
DO NOT REHEAT.

Hob:
Empty contents into a saucepan.
Warm on a low heat, stirring occasionally until piping hot.

Make sure food is hot throughout and serve.

Easy to Store

Store your meals in a cool, dry cupboard – no fridge or freezer needed.

Our slow-cooking method keeps them safe and tasty without added preservatives. Just keep them away from direct sunlight and enjoy whenever you're ready.

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