Beef Bourguignon and Mash
Slow cooked chunks of British beef with smoked bacon lardons and onions in a rich mushroom and red wine sauce. Served with a side of buttery mash.
Ingredients
Beef Bourguignon and Mash (375g)
Beef Bourguignon: Beef (30%), Mushroom (15%), Burgundy Wine (14%) (SULPHITES), Onion, Water, Smoked Bacon (9%) (Pork, Sea Salt, Sugar, Preservatives (Potassium Nitrate, Sodium Nitrite)), Cornflour, Tomato Puree, Garlic Puree, Beef Stock (Beef, Yeast Extract, Beef Bone, Water, Salt, Natural Flavouring, Tomato Paste, Molasses, Lemon Juice Concentrate, Onion Powder), Tomato Puree, Garlic Puree, Brown Sugar, Thyme, Burnt Sugar Syrup, Salt, Ground Black Pepper.
Ultimate Mashed Potato: Potato, Butter (MILK), Salt
For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
This product contains alcohol.
Nutritional Information
Beef Bourguignon and Mash (375g)
| Per Serving (225g) | Per 100g | |
|---|---|---|
| Calories | 230kcal | 104kcal |
| Energy | 960kj | 436kj |
| Fat | 11.50g (of which saturates 5.10g) | 5.20g (of which saturates 2.30g) |
| Carbohydrates | 9.2g (of which sugars 2.7g) | 4.2g (of which sugars 1.2g) |
| Fibre | 0.9g | 0.4g |
| Protein | 21.8g | 9.9g |
| Salt | 1.42g | 0.64g |
| Per Serving (150g) | Per 100g | |
|---|---|---|
| Calories | 169kcal | 113kcal |
| Energy | 712kj | 475kj |
| Fat | 5.40g (of which saturates 3.60g) | 3.60g (of which saturates 2.40g) |
| Carbohydrates | 25.5g (of which sugars 0.7g) | 17.0g (of which sugars 0.5g) |
| Fibre | 3.4g | 2.3g |
| Protein | 3.0g | 2.0g |
| Salt | 0.45g | 0.30g |
Simple to Prepare
Beef Bourguignon and Mash (375g)
For best results please microwave.
Microwave: Remove sleeve, pierce film several times and place in microwave.
The following is a guide only.
Beef Bourguignon: 850W microwaves: Full power for 2 minutes. 1000W microwaves: Full power for 1 minute 45 seconds.
Ultimate Mashed Potato: 850W microwaves: Full power for 1 minute 20 seconds. 1000W microwaves: Full power for 1 minute.
After heating allow to stand for 1 minute, then carefully peel back the film (CAUTION: hot steam may escape) and serve.
DO NOT REHEAT.
Make sure food is hot throughout and serve
Easy to Store
Store your meals in a cool, dry cupboard – no fridge or freezer needed.
Our slow-cooking method keeps them safe and tasty without added preservatives. Just keep them away from direct sunlight and enjoy whenever you're ready.