Beef in Black Bean Sauce

Beef in a Black Bean Sauce

British beef pieces in a rich, savoury black bean sauce with red peppers. (225g)

Portion size: 225g
Code 1367 £4.00

Description

Enjoy your Chinese Takeaway favourite - tender British beef in a rich, savoury black bean sauce with red peppers, crunchy water chestnuts, onion, with ginger. This glossy umami-rich sauce is flavoured with soy, ginger, garlic and red chilli.

Our serving suggestion Serve the stir-fry in deep bowls with mounds of sticky rice and top with coriander, if you like! Or avoid carbs and griddle some tenderstem broccoli with sesame, soy and honey for a vibrant and tasty side. Delicious with some fresh chopped spring onion and, if you like some heat, some thin slices of red chilli.

Our drinks pairing Rich, velvety but not too tannic reds would pair well like the Cabernet Sauvignon or the fruity rosé Zinfandel bursting with a real explosion of raspberries and strawberries.

Ingredients

Beef (31%), Red Peppers (17%), Water, Water Chestnuts (8%), Onion, Black Beans (4%) (SOY Beans, Water, Salt), Sugar, Spring Onion, Modified Maize Starch, Rapeseed Oil, SOY Sauce (Water, SOY Beans, Salt, Spirit Vinegar), Ginger, Garlic, White Wine Vinegar, Red Chilli, Shaoxing Rice Wine (Water, Glutinous Rice, WHEAT, Koji), Black Pepper

For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

Nutritional Information

  • Low Fat
  • Source of Protein
  • High Protein
  • Under 400 kcal
  • Per Serving (225g) Per 100g
    Calories 214kcal 95kcal
    Energy 902kj 401kj
    Fat 6.80g (of which saturates 1.60g) 3.00g (of which saturates 0.70g)
    Carbohydrates 16.0g (of which sugars 4.1g) 7.3g (of which sugars 5.2g)
    Fibre 4.1g 1.8g
    Protein 20.0g 8.9g
    Salt 2.25g 1.00g

    Cooking Instructions

    For best results please microwave. Microwave: Remove sleeve, pierce film several times and place in microwave.

    The following is a guide only. 850W microwaves: Full power for 1 minute 30 seconds. 1000W microwaves: Full power for 1 minute 20 seconds.

    After heating allow to stand for 1 minute, then carefully peel back the film, then stir and serve. (CAUTION: hot steam may escape) DO NOT REHEAT.

    Hob: Empty contents into a saucepan. Warm on a low heat, stirring occasionally until piping hot.

    Make sure food is hot throughout and serve.

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