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Chicken Arrabbiata (1323)

Low Sugar High Protein
Penne pasta with succulent pieces of British chicken in a creamy tomato and chilli sauce (270g)
£3.39
Free next working day delivery* on all orders over £29.00
No freezing required Easy to store meals
Free range egg penne pasta with succulent pieces of diced British chicken thigh in a creamy, red chilli, spicy tomato passata sauce seasoned with garlic, basil and cracked black pepper with grilled peppers  

Our Serving Suggestion
It’s a meal in itself really, but you could always add a dressed green salad or a little crusty bread on the side. Arrabbiata refers to a chilli-spiked sauce, meaning 'angry' in Italian - if you like it extra hot then drizzle with chilli oil  for a spicy kick 

Our Drinks Pairing
With hot spicy sauces such as arrabbiata, aglio olio e pepperoncino (garlic, oil and chilli) and puttanesca (anchovies, capers and olives) try either a sharply flavoured dry white wine or a rustic red like Zinfandel

Ingredients

Cooked Penne Pasta (22%) (Water, Durum WHEAT Semolina, EGG Albumen, Sunflower Oil), Chicken (20%), Passata, Tomato Puree, Water, Onion, Medium Soft Cheese (MILK), Single Cream (MILK), Grilled Red Peppers, Olive Oil, Maize Starch, Garlic Puree, Diced Red Chillies, Basil, Salt, Corn Starch, Sugar, Black Pepper.

Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

Per Serving (270g) Per 100g
Calories 302kcal 112kcal
Energy 1263kj 468kj
Fat 11.30g (of which saturates 3.40g) 4.20g (of which saturates 1.30g)
Carbohydrate 29.0g (of which sugars 7.3g) 11.0g (of which sugars 2.7g)
Fibre 3.8g 1.5g
Protein 19.4g 7.2g
Salt 1.60g 0.59g

For best results please microwave.
Microwave:
Remove sleeve, pierce film several times and place in microwave.

The following is a guide only.
850W microwaves: Full power for 1 minute 30 seconds.
1000W microwaves: Full power for 1 minute 15 seconds.

After heating allow to stand for 1 minute, then carefully peel back the film (CAUTION: hot steam may escape) stir and serve.
DO NOT REHEAT.

Oven:
Remove sleeve and film. Remove the contents from the tray.
Place in an oven proof dish and cover with foil.
Place in a preheated oven for 20-25 minutes.
ELECTRIC 190°C - FAN 170°C - GAS MARK 5

Make sure food is hot throughout and serve.

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