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Fish Pie (C1291)

Low Sugar High Protein
Generous chunks of responsibly sourced pollock, smoked haddock, salmon and king prawns in a rich cheesy sauce topped with mash made from Yorkshire potatoes (350g)
£4.49
Free next working day delivery* on all orders over £29.00
No freezing required Easy to store meals
There are certain days when only something comforting and topped with mashed potato will do. This customer favourite is full of delicious, responsibly  sourced fish and prawns (ASC certified) in a classic roux-based sauce with extra matured cheddar cheese , cream and parsley and a sprinkling of ciabatta breadcrumbs

Our serving suggestion
Perfect with a side of peas and steamed spinach. Julienne carrots and shredded savoy cabbage also lend themselves to partnering fish pie

To make this fish pie even more indulgent try topping with grated mature cheddar cheese before baking in the oven until the topping is golden brown and the filling is bubbling. Garnish with some freshly chopped flat leaf parsley

Our drinks pairing
Smooth, dry white wines are a good option here. Similar to a squeeze of lemon, dry white wine adds splashes of citrus and a bit of sweetness to buttery seafood. Try pairing with Pinot Grigio or Sauvignon Blanc

Ingredients

Mashed Potato (Potato, Butter (MILK), Salt), MILK, Pollock (FISH) (9%), Smoked Haddock (7%) (Haddock (FISH), Salt), King Prawn (7%) (King Prawn (CRUSTACEAN), Water, Salt, Stabilisers (Triphosphates, Polyphosphates, Sodium Phosphates)), Salmon (FISH) (5%), Mature Cheddar Cheese (MILK), Ciabatta Crumb (Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sunflower Oil, Olive Oil, Yeast, Salt, Sea Salt), Whipping Cream (MILK), Water, Cornflour, Shallots, Tapioca Starch, Rapeseed Oil, Dijon Style MUSTARD (Water, MUSTARD Seeds, Spirit Vinegar, Salt), FISH Gelatine, Salt, Parsley, Lemon Juice Concentrate, FISH Stock (Water, Potato Flake, FISH Extract, Salt, Cod Powder (FISH), Lemon Juice Concentrate, Onion Powder, Anchovy (FISH), Sunflower Oil), Dried Parsley, Smoked Water, Ground White Pepper, Colour (Turmeric Extract).

Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

Per Serving (350g) Per 100g
Calories 353kcal 110kcal
Energy 1479kj 459kj
Fat 15.50g (of which saturates 9.00g) 4.80g (of which saturates 2.80g)
Carbohydrate 23.9g (of which sugars 3.2g) 7.4g (of which sugars 1.0g)
Fibre 4.9g 1.5g
Protein 26.9g 8.4g
Salt 2.08g 0.65g

Oven – electric: 190°C / fan: 170°C / gas: 5 Cooking time: 35 minutes

Remove sleeve and film lid. Place on a baking tray on the middle shelf of a pre-heated for 35 minutes. Ensure food is piping hot before serving. Do not reheat.

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