Code 1507
£2.95
Meal Deal
Sunday Lunch Vegetarian Meal For Two
2 x Vegetable Sweet & Sour, 2 x Long Grain Rice, 2 x Chocolate Pudding, 2 x Madagascan Vanilla Custard
Description
Vegetables in tangy sweet and sour sauce with a burst of peppers and pineapple (270g). Comes with a side of Long Grain Rice (125g). Follow your main meal with our chocolate pudding with vanilla custard.
Ingredients
Vegetable Sweet and Sour: Water, Peppers (16%) (Red, Green), Sugar, Onion (8%), Pineapple (8%), Water Chestnuts (8%), Carrot (8%), Baby Corn (8%), White Wine Vinegar, Modified Maize Starch, Tomato Puree, Garlic, Ginger, Salt, Colour (Paprika Extract).
Long Grain Rice: Cooked Long Grain Rice (98%) (Water, Long Grain Rice), Sunflower Oil.
Chocolate Pudding: Chocolate Sauce (30%) (Glucose Syrup, Water, Humectant (Glycerine), Sugar, Dark Chocolate Chips (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (SOYA Lecithin), Vanilla Flavouring), MILK Chocolate Chips (Sugar, Whole MILK Powder, Cocoa Butter, Cocoa Mass, Whey Powder (MILK), Emulsifier (SOYA Lecithin), Vanilla Flavouring), Maize Starch, Sweetened Condensed Milk (MILK, Sugar, Lactose (MILK)), Whipping Cream (MILK), Cocoa Powder, Unsalted Butter (MILK), Preservative (Potassium Sorbate)), Butter (MILK) (16%), Fortified Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Free Range EGG, Humectant (Glycerine), Cocoa Powder, Raising Agents (Calcium Phosphates, Potassium Hydrogen Carbonate, Sodium Bicarbonate), Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate).
Madagascan Vanilla Custard Whole MILK (50%), Water, Whipping Cream (12%) (MILK), Sugar, Modified Maize Starch, Vanilla Extract, Vanilla Seeds.
For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
Chocolate Pudding - 1537 - Nutritional Information
| Per Serving (100g) | Per 100g | |
|---|---|---|
| Calories | 374kcal | 374kcal |
| Energy | 1550kj | 1550kj |
| Fat | 16.80g (of which saturates 10.20g) | 16.80g (of which saturates 10.20g) |
| Carbohydrates | 50.6g (of which sugars 25.4g) | 50.6g (of which sugars 25.4g) |
| Fibre | 1.6g | 1.6g |
| Protein | 4.0g | 4.0g |
| Salt | 0.20g | 0.21g |
Long Grain Rice Pouch (1225) - Nutritional Information
| Per Serving (125g) | Per 100g | |
|---|---|---|
| Calories | 215kcal | 172kcal |
| Energy | 910kj | 728kj |
| Fat | 2.10g (of which saturates 0.40g) | 1.70g (of which saturates 0.30g) |
| Carbohydrates | 44.0g (of which sugars 0.3g) | 35.0g (of which sugars 0.2g) |
| Fibre | 2.3g | 1.9g |
| Protein | 3.6g | 2.9g |
| Salt | 0.21g | 0.17g |
Madagascan Vanilla Custard - Nutritional Information
| Per Serving (150g) | Per 100g | |
|---|---|---|
| Calories | 165kcal | 110kcal |
| Energy | 689kj | 459kj |
| Fat | 8.40g (of which saturates 5.90g) | 5.60g (of which saturates 3.90g) |
| Carbohydrates | 20.0g (of which sugars 13.0g) | 13.0g (of which sugars 8.6g) |
| Fibre | 0.3g | 0.2g |
| Protein | 2.6g | 1.7g |
| Salt | 0.11g | 0.07g |
Vegetable Sweet and Sour 1519 - Nutritional Information
| Per Serving (270g) | Per 100g | |
|---|---|---|
| Calories | 211kcal | 78kcal |
| Energy | 886kj | 328kj |
| Fat | 0.50g (of which saturates 0.00g) | 0.20g (of which saturates 0.00g) |
| Carbohydrates | 45.9g (of which sugars 35.9g) | 17.0g (of which sugars 13.3g) |
| Fibre | 3.5g | 1.3g |
| Protein | 2.4g | 0.9g |
| Salt | 1.30g | 0.49g |
Cooking Instructions
Vegetable Sweet and Sour:
For best results please microwave. Microwave: Remove sleeve, pierce film several times and place in microwave.
The following is a guide only. 850W microwaves: Full power for 1 minute 45 seconds. 1000W microwaves: Full power for 1 minute 15 seconds.
After heating allow to stand for 1 minute, then carefully peel back the film, then stir and serve. (CAUTION: hot steam may escape) DO NOT REHEAT.
Hob: Empty contents into a saucepan. Warm on a low heat, stirring occasionally until piping hot.*
Long Grain Rice:
Knead the grains in the closed pouch. Tear the top of the pouch by 2 cm. Place the pouch upright in the microwave. 700W: Cook on full power for 1 minute. Remove the pouch from the microwave and tear open. Take care when handling and opening the pouch (caution: hot steam may escape). Microwaves vary. For microwaves of different wattages, adjust the time accordingly. To fry: heat a spoonful of oil (15ml) in a wok or frying pan. Add the contents of the pouch and fry over a moderate to high heat for 3-4 minutes. Stir frequently. Do not reheat.
Chocolate Pudding:
For best results please microwave. Microwave: Remove sleeve, pierce film twice and place in microwave.
The following is a guide only. 850W microwaves: Full power for 30 seconds. 1000W microwaves: Full power for 30 seconds.
After heating allow to stand for 1 minute, then remove film and serve. CAUTION: hot steam may escape. DO NOT REHEAT.
Make sure food is hot throughout and serve.
Madagascan Vanilla Custard
Cut off the top of pouch and pour contents into a microwavable container. After heating allow to stand for 1 minute and stir. Do not reheat.
Microwave ovens vary. The following is a guide only.
850W: Heat on high (100%) for 50 seconds.. 1000W: Heat on high (100%) for 40 seconds.
Hob: Empty contents into a saucepan. Warm on a low heat, stirring occasionally until piping hot.
