Code 1616
£2.10
Pilau Rice
Perfectly cooked basmati rice, seasoned with spices.
Nutritional Highlights
Simple to Prepare
Portion
125g
Calories
215kcal
Carbs
40g
Protein
4.3g
Fibre
1.9g
Fat
3.6g
Ready in minutes
Microwave
Cupboard Stored
Code 1326
£1.30
Description
Perfectly cooked basmati rice seasoned with onions, cumin seeds, garam masala and turmeric. Serve alongside your favourite curry and a pillowy naan bread.
Our Serving Suggestion
Make a meal of this store cupboard staple by using long grain or pilau rice to make simple dishes like pilaf, salad, stir-fry and one pots. To elevate the flavour, stir through freshly chopped coriander, dried fruit, peas or nuts.
Our Drinks Pairing
Hoppy lagers and Indian pale ales will make you relish every single bite of a flavourful curry when served with the pilau rice.
Ingredients
Cooked Basmati Rice (88%) (Water, Basmati Rice), Onion, Sunflower Oil, Flavouring, Onion Powder, Salt, Cardamom Powder, Stabiliser (Guar Gum), Cumin Seeds, Turmeric Powder.
For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
Nutritional Information
| Per Serving (125g) | Per 100g | |
|---|---|---|
| Calories | 215kcal | 172kcal |
| Energy | 907kj | 726kj |
| Fat | 3.60g (of which saturates 0.60g) | 2.90g (of which saturates 0.50g) |
| Carbohydrates | 40.0g (of which sugars 0.9g) | 32.0g (of which sugars 0.7g) |
| Fibre | 1.9g | 1.5g |
| Protein | 4.3g | 3.4g |
| Salt | 0.50g | 0.40g |
Simple to Prepare
For best results please microwave.
Microwave:
Knead the grains in the closed pouch. Tear the top of the pouch by 2 cm. Place the pouch upright in the microwave.
The following is a guide only.
850W: Cook on full power for 1 minute.
1000W: Cook on full power for 30 seconds.
Remove the pouch from the microwave and tear open.
Take care when handling and opening the pouch (caution: hot steam may escape).
To Fry:
Heat a spoonful of oil (15ml) in a wok or frying pan.
Add the contents of the pouch and fry over a moderate to high heat for 3-4 minutes. Stir frequently.
DO NOT REHEAT
Easy to Store
Store your meals in a cool, dry cupboard – no fridge or freezer needed.
Our slow-cooking method keeps them safe and tasty without added preservatives. Just keep them away from direct sunlight and enjoy whenever you're ready.
