Lamb Casserole Microwave Ready Meal

Lamb Casserole

Diced lamb in a rich potato and carrot gravy.

Product weight: 270g
Code 1611 £4.95

Description

A traditional British dish of tender pieces of diced lamb with potatoes and carrots in a rich, aromatic gravy. Perfect for warming you up on the cooler days.

Ingredients

Lamb (22%), Water, Potato (20%), Carrot (11%), Onion (9%), Tomato Paste, Lamb Stock [Lamb Stock (Lamb Bones, Water, Salt), Yeast Extract (Yeast Extract, Salt), Sugar, Salt, Cornstarch, Onion Juice Concentrate, Rosemary Extract, Thyme Extract], Redcurrant Jelly [Sugar, Redcurrant Juice from concentrate, Gelling Agent (Fruit Pectin), Acidity Regulator (Sodium Citrate)], Tapioca Starch, Light Muscovado Sugar, Salt, Colour (Plain Caramel), Onion Powder, Garlic Powder, Cracked Black Pepper, Rosemary, Mint, Sage.

For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

Nutritional Information

  • Alcohol Free
  • Gluten Free
  • High Protein
  • Per Serving (270g) Per 100g
    Calories 338kcal 125kcal
    Energy 1412kj 523kj
    Fat 14.30g (of which saturates 6.50g) 5.30g (of which saturates 2.40g)
    Carbohydrates 30.5g (of which sugars 14.0g) 11.3g (of which sugars 5.2g)
    Fibre 3.0g 1.1g
    Protein 21.6g 8.0g
    Salt 2.50g 0.93g

    Cooking Instructions

    For best results please microwave.
    Microwave:
    Remove sleeve, pierce film several times and place in microwave.
    The following is a guide only.
    850W microwaves: Full power for 2 minute 20 seconds
    1000W microwaves: Full power for 2 minutes
    After heating allow to stand for 1 minute, then carefully peel back the film, ,then stir and serve.
    (CAUTION: hot steam may escape)
    DO NOT REHEAT.

    WARNING: Whilst are care has been taken, this dish may contain small bones.

    Hob:
    Empty contents into a saucepan.
    Warm on a low heat, stirring occasionally until piping hot.
    Make sure food is hot throughout and serve.

    WARNING: Whilst are care has been taken, this dish may contain small bones.

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