Irish Stew Sunday Lunch For Two Meal
Multi- pack

Sunday Sparkles Sunday Lunch with San Pellegrino

2 x Irish Stew, (270g), 2 x Ultimate Mash Potato (150g), 2 x Sparkling Lemon Canned Soft Drink (330ml).

Portion size: 2 x 270g Mains With 2 x Mash and 2 x Soft Drinks
Code B35 £15.00 £13.50

Description

One-pot cooking doesn't get much simpler than Irish stew. Tender pieces of leg of mutton, slow-cooked with onions and a rich lamb stock, chunky British potatoes, carrot and peas. British pearl barley is added to the stew which is seasoned with rosemary, thyme and white pepper. Served with our ultimate mashed potato and San Pellegrino Limonata soft drinks.

Ingredients

Irish Stew:

Water, Potato (SULPHITES) (22%), Mutton (19%), Carrot (14%), Onion (5%), Peas (5%), Lamb Stock [(lamb (Meat, Water), Yeast extract, Sugar, Salt, Corn flour, Onion concentrate, Rosemary oil, Thyme oil], Pearl BARLEY (5%), Corn flour, Salt, Ground Rosemary, Thyme, Ground White Pepper.

For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS. ALLERGEN UPDATE: please be aware our new and improved Irish Stew now contains SULPHITES.

Ultimate Mashed Potato:

Potato, Butter (MILK), Salt For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS

Irish Stew (1332) - Nutritional Information

  • Alcohol Free
  • Low Fat
  • Source of Fibre
  • Source of Protein
  • High Protein
  • Low Sugar
  • Under 400 kcal
  • Per Serving (270g) Per 100g
    Calories 178kcal 66kcal
    Energy 753kj 279kj
    Fat 3.00g (of which saturates 1.40g) 1.10g (of which saturates 0.50g)
    Carbohydrates 21.6g (of which sugars 4.9g) 8.0g (of which sugars 1.8g)
    Fibre 3.5g 1.3g
    Protein 14.6g 5.4g
    Salt 1.51g 0.56g

    Ultimate Mashed Potato (1388) - Nutritional Information

  • Alcohol Free
  • Gluten Free
  • Source of Fibre
  • Low Sugar
  • Vegetarian
  • Under 400 kcal
  • Per Serving (150g) Per 100g
    Calories 169kcal 113kcal
    Energy 712kj 475kj
    Fat 5.40g (of which saturates 3.60g) 3.60g (of which saturates 2.40g)
    Carbohydrates 25.5g (of which sugars 0.7g) 17.0g (of which sugars 0.5g)
    Fibre 3.4g 2.3g
    Protein 3.0g 2.0g
    Salt 0.45g 0.30g

    Cooking Instructions

    Irish Stew: For best results please microwave. Microwave: Remove sleeve, pierce film several times and place in microwave.

    The following is a guide only. 850W microwaves: Full power for 2 minutes 40 seconds. 1000W microwaves: Full power for 2 minutes 20 seconds.

    After heating allow to stand for 1 minute, then carefully peel back the film (CAUTION: hot steam may escape) stir and serve. DO NOT REHEAT.

    Hob: Empty contents into a saucepan, warm on a low heat, stirring occasionally until piping hot.

    Make sure food is hot throughout and serve.

    Ultimate Mashed Potato: For best results please microwave. Microwave: Remove sleeve, pierce film several times and place in microwave.

    The following is a guide only. 850W microwaves: Full power for 1 minute 20 seconds. 1000W microwaves: Full power for 1 minute.

    After heating allow to stand for 1 minute, then remove film and serve. (CAUTION: hot steam may escape) DO NOT REHEAT.

    Oven: Remove the contents from the tray and place in an ovenproof dish. Loosely cover with foil. Place in a preheated oven for 25 minutes. Electric - 190C - Fan - 170C - Gas Mark 5

    Make sure food is hot throughout and serve.

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