The Parsley Post
All the latest news from Parsley Box.

Making Mealtimes Easier When Caring for Someone with Alzheimer's
Ahead of World Alzheimer's Day on September 21st, Registered Dietitian Marcela Fiuza offers practical tips to support eating and nutrition with Alzheimer's.
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Cosy up with Parsley Box this Autumn
As the nights draw in, we're here to keep mealtimes simple and uplifting. Discover new autumn ready meals, tips for staying well as the seasons change, and protein-packed dishes to help you feel your best.
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Choosing the Right Meal Delivery Service for You or Your Loved One
Ready meal delivery services can be an excellent Meals on Wheels alternative. We compare three popular options, so you don't have to.
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Why Vitamin D Matters When You're Over 65
A guide to this essential vitamin, by Registered Dietitian Marcela Fiuza.
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Shorter Days, Stronger You: Embracing Autumn Activity
A guide to staying active in the autumn, in collaboration with Professor Leigh Breen.
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Ready Meals Delivered for the Older Adults in the UK: The Parsley Box Promise
Parsley Box empowers older adults to live independently with dignity and confidence. By offering easy, nutritious meals delivered UK-wide, we take the stress out of daily cooking - for individuals and their families alike.
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Making Sense of Fat: A Simple Guide to Eating Well for Your Heart
In partnership with Registered Dietitian Marcela Fiuza, we've pulled together this guide on understanding the different types of fats in our diet.
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Why Protein Matters as we Age
In partnership with Registered Dietitian Marcela Fiuza, we've pulled together this guide on how to maximise protein in your diet.
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Great British Beef Week 2025
A healthy eating resource has been developed to highlight new evidence and a more age-appropriate message around food and nutrition for older adults.
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Eating, Drinking & Ageing Well
A healthy eating resource has been developed to highlight new evidence and a more age-appropriate message around food and nutrition for older adults.
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The Parsley Box Guide to Solo Dining
Practical ways to enjoy cooking and dining for one, in partnership with Age Space.
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The Marvellous Mrs Beeton
This month we are taking inspiration from the original domestic pioneer, Mrs Beeton
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The Silver Line Helpline
When feelings of isolation, worry, or loneliness strike, there is always someone you can call
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Jane Fonda on Healthy Ageing
The Hollywood icon recommends these books that focus on ageing healthily
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Sandwich Carers
What is a Sandwich Carer and are you one of them?
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Random Acts of Kindness
Let's make kindness the norm
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Treat Yourself!
Why taking time to prioritise yourself is necessary
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Happy Lunar New Year!
2025 - the year of the snake!
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Break the Fast!
Start your day the easy way!
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New Classic Dinners!
Everyday is Sunday with our Classic Chicken and Classic Beef Dinners
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Eat Good, Feel Great!
Start 2025 the healthy way!
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Goodbye 2024, Hello 2025!
It's been a very tasty 2024!
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Charity Appeal Update
Our latest charity donation to end 2024!
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Redefining Later Living with ITN
We are delighted to feature on ITN Business Hub's programme 'Redefining Later Living'.
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Parsley Box Charity Appeal
So far in 2024, with your help, we have donated 23,855 meals to amazing charities across the UK.
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Save energy this winter
With the colder months around the corner and energy costs on our minds, Age UK has provided a handy guide for energy advice in the home.
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What is a flexitarian diet?
The flexitarian diet is usually ranked as one of the most sustainable diets because it’s, as the name suggests, pretty flexible.
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Christmas Delivered!
If the thought of tackling busy shops for last-minute gifts has you feeling stressed then don’t worry because Parsley Box has got you covered.
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