Code 1314
£4.50
Spanish Style Chicken With Rice
Diced chicken thigh pieces in a spiced tomato, red and green pepper sauce, served with turmeric rice.
Nutritional Highlights
Simple to Prepare
Portion
350g
Calories
357kcal
Carbs
47.6g
Protein
19.6g
Fibre
3.9g
Fat
9.1g
Ready in minutes
Microwave or Oven
Cupboard Stored
Code 1648
£4.45
Description
Succulent chicken pieces cooked in a vibrant tomato and paprika sauce with red and green peppers, onions, and garlic. Served with seasoned turmeric rice, this Spanish-inspired dish is full of warmth, colour, and Mediterranean flavour.
Ingredients
Cooked Turmeric Rice (41%) (Water, Long Grain Rice, Rapeseed Oil, Turmeric Extract), Water, Chicken Thigh (15%), Red Pepper (3%), Green Pepper (3%), Tomato, Onion, Cornflour, Garlic Puree, Tomato Paste, Chicken Stock (Chicken, Water, Yeast Extract, Salt, Dehydrated Potato), White Wine Vinegar, Rapeseed Oil, Brown Sugar (Sugar, Cane Molasses), Salt, Lemon Zest, Smoked Paprika, Garlic Powder, Colour (Paprika Extract), Ground Coriander, Coriander, Cracked Black Pepper, Dried Oregano.
For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
Nutritional Information
| Per Serving (350g) | Per 100g | |
|---|---|---|
| Calories | 357kcal | 102kcal |
| Energy | 1505kj | 430kj |
| Fat | 9.10g (of which saturates 1.80g) | 2.60g (of which saturates 0.50g) |
| Carbohydrates | 47.6g (of which sugars 3.9g) | 13.6g (of which sugars 1.1g) |
| Fibre | 3.9g | 1.1g |
| Protein | 19.6g | 5.6g |
| Salt | 1.10g | 0.32g |
Simple to Prepare
For best results please microwave.
Microwave:
Remove sleeve, pierce film several times and place in microwave.
The following is a guide only.
850W microwaves: Full power for 4 minutes.
1000W microwaves: Full power for 3 minutes 30 seconds
After heating allow to stand for 1 minute, then carefully peel back the film (CAUTION: hot steam may escape) and serve.
DO NOT REHEAT.
Oven:
Remove sleeve and film. Remove the contents from the tray.
Place in an oven proof dish and cover with foil.
Place in a preheated oven for 20 minutes.
ELECTRIC 190°C - FAN 170°C - GAS MARK 5
Make sure food is hot throughout and serve.
Easy to Store
Store your meals in a cool, dry cupboard – no fridge or freezer needed.
Our slow-cooking method keeps them safe and tasty without added preservatives. Just keep them away from direct sunlight and enjoy whenever you're ready.
