Code 1358
£3.75
Lamb Casserole 400g
Tender pieces of lamb with potatoes and carrots in a rich gravy.
Nutritional Highlights
Simple to Prepare
Portion
400g
Calories
400kcal
Carbs
44.4g
Protein
19.6g
Fibre
6.4g
Fat
14.8g
Ready in minutes
Microwave or Hob
Cupboard Stored
Code 1685
£5.95
Description
A traditional British dish of tender pieces of diced lamb with potatoes and carrots in a rich, aromatic gravy. Perfect for warming you up on the cooler days.
Ingredients
Potato (22%), Water, Lamb (17%), Carrot (13%), Onion, Tomato Paste, Lamb Stock (Lamb Stock, Yeast Extract, Sugar, Salt, Cornstarch, Onion Juice Concentrate, Rosemary Extract, Thyme Extract), Redcurrant Jelly (Sugar, Redcurrant Juice from concentrate, Gelling Agent (Fruit Pectin), Acidity Regulator (Sodium Citrate)), Tapioca Starch, Light Muscovado Sugar, Salt, Colour (Plain Caramel), Onion Powder, Garlic Powder, Cracked Black Pepper, Rosemary, Mint, Sage
Nutritional Information
| Per Serving (400g) | Per 100g | |
|---|---|---|
| Calories | 400kcal | 100kcal |
| Energy | 1688kj | 422kj |
| Fat | 14.80g (of which saturates 7.20g) | 3.70g (of which saturates 1.80g) |
| Carbohydrates | 44.4g (of which sugars 18.4g) | 11.1g (of which sugars 4.6g) |
| Fibre | 6.4g | 1.6g |
| Protein | 19.6g | 4.9g |
| Salt | 6.50g | 1.62g |
Simple to Prepare
"For best results please microwave. Microwave: Remove sleeve, pierce film several times and place in microwave.
The following is a guide only. 850W microwaves: Full power for 3 minute 30 seconds 1000W microwaves: Full power for 3 minutes
After heating allow to stand for 1 minute, then carefully peel back the film, ,then stir and serve. (CAUTION: hot steam may escape) DO NOT REHEAT. WARNING: Whilst are care has been taken, this dish may contain small bones. Hob: Empty contents into a saucepan. Warm on a low heat, stirring occasionally until piping hot.
Make sure food is hot throughout and serve."
Easy to Store
Store your meals in a cool, dry cupboard – no fridge or freezer needed.
Our slow-cooking method keeps them safe and tasty without added preservatives. Just keep them away from direct sunlight and enjoy whenever you're ready.
