Code 1144
£2.50
Chilli Con Carne With Rice
British Beef with peppers and red kidney beans in a mild spiced tomato sauce served with long grain rice
Nutritional Highlights
Simple to Prepare
Portion
350g
Calories
444kcal
Carbs
55.3g
Protein
17.5g
Fibre
11.2g
Fat
14.7g
Ready in minutes
Microwave or Oven
Cupboard Stored
Code 1652
£4.50
Description
British Beef with peppers and red kidney beans in a mild spiced tomato sauce served with long grain rice
Ingredients
Cooked Long Grain Rice (47%) (Water, Long Grain Rice, Rapeseed Oil, Salt), Minced Beef (12%), Tomato, Red Kidney Beans (8%), Water, Onion, Red Pepper (4%), Slow Roasted Tomato Paste (Slow Roasted Tomato, Sunflower Oil, Spirit Vinegar, Tomato Paste, Sugar, Sea Salt, Dried Garlic, Black Pepper, Rosemary, Rubbed Basil, Water), Cornflour, Beef Stock (Beef, Yeast Extract, Salt, Natural Flavouring, Tomato Paste, Brown Sugar, Concentrated Lemon Juice, Onion Powder), Sugar, Coriander, Ground Cumin, Garlic Puree, Ground Coriander, Smoked Paprika, Salt, Black Pepper, Chilli Powder.
For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
Nutritional Information
| Per Serving (350g) | Per 100g | |
|---|---|---|
| Calories | 444kcal | 127kcal |
| Energy | 1869kj | 534kj |
| Fat | 14.70g (of which saturates 4.50g) | 4.20g (of which saturates 1.30g) |
| Carbohydrates | 55.3g (of which sugars 4.5g) | 15.8g (of which sugars 1.3g) |
| Fibre | 11.2g | 3.2g |
| Protein | 17.5g | 5.0g |
| Salt | 1.80g | 0.52g |
Simple to Prepare
For best results please microwave.
Microwave:
Remove sleeve, pierce film several times and place in microwave.
The following is a guide only.
850W microwaves: Full power for 3 minutes
1000W microwaves: Full power for 2 minutes & 30 seconds
After heating allow to stand for 1 minute, then carefully peel back the film (CAUTION: hot steam may escape) and serve.
DO NOT REHEAT.
Oven:
Remove sleeve and film. Remove the contents from the tray
Place in an oven proof dish and cover with foil.
Place in a preheated oven for 25 minutes.
ELECTRIC 190°C - FAN 170°C - GAS MARK 5
Make sure food is hot throughout and serve.
Easy to Store
Store your meals in a cool, dry cupboard – no fridge or freezer needed.
Our slow-cooking method keeps them safe and tasty without added preservatives. Just keep them away from direct sunlight and enjoy whenever you're ready.
