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Wholegrain Rice with Red Quinoa (1025)

Low Sugar Wheat Free Vegetarian
Wholegrain Rice with Red Quinoa (125g)
£1.25
Free next day delivery on all orders over £19.00*
No freezing required Easy to store meals
Wholegrain Rice with Red Quinoa (125g)

Ingredients

Cooked Wholegrain Rice (81%)(Water, Wholegrain Brown Rice), Cooked Red Quinoa (18%)(Water, Red Quinoa), Sunflower Oil.

Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

Nutrition

Per Serving (125g) Per 100g
Calories 190kcal 152kcal
Energy 800kj 640kj
Fat 4.50g (of which saturates 1.30g) 3.60g (of which saturates 1.00g)
Carbohydrate 31.0g (of which sugars 0.1g) 25.0g (of which sugars 0.1g)
Fibre 3.0g 2.4g
Protein 4.5g 3.6g
Salt 0.02g 0.02g

Remove sleeve and pierce film lid of pot three times
and place in microwave, pierced side up.
After heating, allow to stand for 1 minute,
carefully peel back film and serve.

Microwave:
800W: Heat on high (100%) for 40 seconds.
900W: Heat on high (100%) for 30 seconds.

Take care when removing lid as hot steam will escape.

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