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Mild Thai Red Chicken Curry (1016)

Low sugar Low fat Wheat free High protein
Aromatic chicken curry made with a spicy Thai red curry paste.  Ideally served with rice. (270g)
High Protein - Low Fat - Low Sugar - Wheat Free
£2.99
Free next day delivery on UK Mainland orders
No freezing required Easy to store meals
Aromatic chicken curry made with a spicy Thai red curry paste.  Ideally served with rice. (270g)
High Protein - Low Fat - Low Sugar - Wheat Free

Ingredients

Cooked Chicken Breast (30%)(contains Salt), Water, Carrot (14%), Tomatoes, Coconut MILK Powder (4%) (Coconut, Maltodextrin, Sodium Caseinate (from MILK)), Tomato Puree, Onion, Red Peppers (2%), Maize Starch, Sugar, FISH Sauce (2%) (Anchovy Extract (FISH)( Water, Anchovy(FISH),Salt, Sugar), Modified Maize Starch, Red Thai Curry Paste (1%)(Red Chilli, Lemongrass, Water, Coriander, Garlic, Cumin, Salt, Lime Juice Concentrate, Black Pepper), Garlic Puree, Coriander, Lemongrass, Lime Leaves, Red Chilli, Cumin.

Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

Nutrition

Per 100g
Calories 99kcal
Energy 417kj
Fat 3.00g (of which saturates 2.40g)
Carbohydrate 7.8g (of which sugars 4.8g)
Fibre 0.8g
Protein 9.8g
Salt 0.50g
Remove sleeve and pierce film lid of tray three times
 and place in a microwave, pierced side up. 
Microwave ovens vary. 
The following is a guide only.

Cat D 750W: Heat on high (100%) for 2 1/2 minutes.
 Stand for 1 minute. Carefully open, stir and serve.

Cat E 850W: Heat on high (100%) for 2 minutes. 
Stand for 1 minute. Carefully open, stir and serve.

Oven: WARNING: The ray is not oven proof. 
Preheat oven to gas mark 5, 190C/375F. 
Remove the contents from the tray and place into an 
ovenproof dish.
Place in the middle of the oven and heat for 20-25 minutes.

Caution: Tray and contents will be hot following heating.

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