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Steak & Kidney with Mash (1265)

Low Sugar Gluten Free Source of Protein
Diced steak and beef kidney prepared with mixed vegetables in rich gravy and a side of fluffy mash. (300g)
£3.49
Free next working day delivery* on all orders over £29.00
No freezing required Easy to store meals
Diced steak and beef kidney prepared with mixed vegetables in rich gravy and a side of fluffy mash. (300g)

Ingredients

Mash Potato (50%)(Potato, Water, Cream (Milk), Butter (Milk), Salt, White Pepper), Beef (12%), Water, Kidney (8%), Carrot, Peas, Onion, Maltodextrin, Rapeseed Oil, Modified Maize Starch, Maize Starch, Yeast Extract, Herbs, Caramelised Sugar Syrup, White Pepper.

Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

Per Serving (300g) Per 100g
Calories 327kcal 109kcal
Energy 1374kj 458kj
Fat 13.20g (of which saturates 5.10g) 4.40g (of which saturates 1.70g)
Carbohydrate 34.0g (of which sugars 8.1g) 11.0g (of which sugars 2.7g)
Fibre 3.3g 1.1g
Protein 16.8g 5.6g
Salt 1.82g 0.61g

Remove sleeve and pierce film lid of tray three times on each side and place in microwave, pierced side up. After heating, allow to stand for 1 min, carefully peel back film (caution: hot steam may escape) and serve. Do not reheat.

Microwave ovens vary. The following is a guide only.

Cat D 750W: Heat on high (100%) for 2½ minutes. Stand for 1 minute.
Stir the mash, decant from tray and pour sauce over.

Cat E 850W: Heat on high (100%) for 2 minutes. Stand for 1 minute.
Stir the mash, decant from tray and pour sauce over.

Oven: WARNING: The tray is not oven proof. Preheat oven to gas mark 5,
190°C/375°F. Remove the contents from the tray and place into an ovenproof
dish.

Place in the middle of oven and heat for 20-25 mins.

Caution: Tray and contents will be hot following heating.

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