
Steak & Kidney with Mash (1265)
Diced steak and beef kidney prepared with mixed vegetables in rich gravy and a side of fluffy mash. (300g)
Diced steak and beef kidney prepared with mixed vegetables in rich gravy and a side of fluffy mash. (300g)
Ingredients
Mash Potato (50%)(Potato, Water, Cream (Milk), Butter (Milk), Salt, White Pepper), Beef (12%), Water, Kidney (8%), Carrot, Peas, Onion, Maltodextrin, Rapeseed Oil, Modified Maize Starch, Maize Starch, Yeast Extract, Herbs, Caramelised Sugar Syrup, White Pepper.
Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
Per Serving (300g) | Per 100g | |
---|---|---|
Calories | 327kcal | 109kcal |
Energy | 1374kj | 458kj |
Fat | 13.20g (of which saturates 5.10g) | 4.40g (of which saturates 1.70g) |
Carbohydrate | 34.0g (of which sugars 8.1g) | 11.0g (of which sugars 2.7g) |
Fibre | 3.3g | 1.1g |
Protein | 16.8g | 5.6g |
Salt | 1.82g | 0.61g |
Remove sleeve and pierce film lid of tray three times on each side and place in microwave, pierced side up. After heating, allow to stand for 1 min, carefully peel back film (caution: hot steam may escape) and serve. Do not reheat.
Microwave ovens vary. The following is a guide only.
Cat D 750W: Heat on high (100%) for 2½ minutes. Stand for 1 minute.
Stir the mash, decant from tray and pour sauce over.
Cat E 850W: Heat on high (100%) for 2 minutes. Stand for 1 minute.
Stir the mash, decant from tray and pour sauce over.
Oven: WARNING: The tray is not oven proof. Preheat oven to gas mark 5,
190°C/375°F. Remove the contents from the tray and place into an ovenproof
dish.
Place in the middle of oven and heat for 20-25 mins.
Caution: Tray and contents will be hot following heating.