Spotted Dick Sponge Pudding (1019)

Spiced sponge pudding with sultanas (110g)
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No freezing required Easy to store meals
Spiced sponge pudding with sultanas (110g)


Water, Fortified WHEAT Flour, Sugar, Vegetable Shortening (Palm Oil, Rapeseed Oil, Emulsifier: Mono-and Diglycerides of Fatty Acids), Sultanas (10%), Breadcrumbs (Fortified WHEAT Flour, Water, Salt, Yeast), Rapeseed Oil, Demerera Sugar, Mixed Spice (0.9%)(Coriander, Cinnamon, Ginger, Fennel, Nutmeg, Cloves) EGG Powder, Raising Agents: Lactic Acid, Sodium Bicarbonate, Salt. Fortified WHEAT Flour contains: WHEAT Flour, Calcium Carbonate, Iron Niacin, Thiamin

Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.


Per 100g
Calories 343kcal
Energy 1436kj
Fat 17.00g (of which saturates 5.10g)
Carbohydrate 44.0g (of which sugars 25.0g)
Fibre 1.8g
Protein 2.8g
Salt 0.37g
Microwave 850W: Remove the sleeve and run a sharp knife around 
the rim of the pot to remove the film lid. 
Heat on full (100%) for 50 seconds. 
Allow to stand for 1 minute.

Steam: Break the seal and place in a pan of boiling water
which should come halfway up the pot.
Cover the pan, bring to the boil and simmer for 15-20 minutes.
Do not allow the pan to boil dry.
Remove from the pan and peel back film lid.
Take care when removing lid as hot steam will escape.

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