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Shepherd's Pie (1125)

Low Sugar High Protein
Tender minced lamb mixed with vegetables and topped with a delicious mash of potato, carrot, swede and butternut squash. (270g) High Protein - Low Sugar
£2.99
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No freezing required Easy to store meals
Tender minced lamb mixed with vegetables and topped with a delicious mash of potato, carrot, swede and butternut squash. (270g) High Protein - Low Sugar

Ingredients

Root Vegetable Mash (45%)(Vegetables (Potato, Carrot, Swede, Butternut Squash), Dehydrated Potato, Butter (MILK), Single Cream (MILK), Salt, White Pepper), Lamb (19%), Vegetables (16%) (Onion, Carrot, Swede), Tomatoes, Water, Tomato Puree, Maize Starch, Kibbled Lentils, Rapeseed Oil, WHEAT Flour (Calcium Carbonate, Niacin, Iron, Thiamin), Lamb Stock (Yeast Extract, Lamb Stock (Boiled Lamb Bones, Dried Lamb), Salt, Glucose Syrup, Sunflower Oil, Sugar, Carrot Juice Concentrate, Onion Powder, Maltodextrin, Sage Salt, Ground Thyme), Salt, Sugar, Colour: Caramelised Sugar Syrup; Rubbed Rosemary, Black Pepper.

Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

Nutrition

Per Serving (270g) Per 100g
Calories 285kcal 106kcal
Energy 1197kj 443kj
Fat 10.30g (of which saturates 4.30g) 3.80g (of which saturates 1.60g)
Carbohydrate 31.0g (of which sugars 7.8g) 12.0g (of which sugars 2.9g)
Fibre 4.1g 1.5g
Protein 15.1g 5.6g
Salt 1.70g 0.63g

Remove sleeve and pierce film lid of tray three times
and place in a microwave, pierced side up.
Microwave ovens vary.
The following is a guide only.

Cat D 750W: Heat on high (100%) for 3 minutes.
Stand for 1 minute. Carefully open, stir and serve.

Cat E 850W: Heat on high (100%) for 2 1/2 minutes.
Stand for 1 minute. Carefully open, stir and serve.

Oven: WARNING: The tray is not oven proof.
Preheat oven to gas mark 5, 190C/375F.
Remove the contents from the tray and place into an
ovenproof dish.
Place in the middle of the oven and heat for 20-25 minutes.

Caution: Tray and contents will be hot following heating.

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