Gen!us Light Craft Lager 330ml (1287)
£1.99
Shepherd's Pie (1125)
Tender lamb, minced and served with carrot, swede and butternut squash. Crowned by a wonderfully smooth mashed potato. (270g)
£3.29
No freezing required
Easy to store meals
Tender lamb, minced and served with carrot, swede and butternut squash. Crowned by a wonderfully smooth mashed potato. (270g)
Ingredients
Root Vegetable Mash (45%)(Vegetables (Potato, Carrot, Swede, Butternut Squash), Dehydrated Potato, Butter (MILK), Single Cream (MILK), Salt, White Pepper), Lamb (19%), Vegetables (16%) (Onion, Carrot, Swede), Tomatoes, Water, Tomato Puree, Maize Starch, Kibbled Lentils, Rapeseed Oil, WHEAT Flour (Calcium Carbonate, Niacin, Iron, Thiamin), Lamb Stock (Yeast Extract, Lamb Stock (Boiled Lamb Bones, Dried Lamb), Salt, Glucose Syrup, Sunflower Oil, Sugar, Carrot Juice Concentrate, Onion Powder, Maltodextrin, Sage Salt, Ground Thyme), Salt, Sugar, Colour: Caramelised Sugar Syrup; Rubbed Rosemary, Black Pepper.
Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
| Per Serving (270g) | Per 100g | |
|---|---|---|
| Calories | 285kcal | 106kcal |
| Energy | 1197kj | 443kj |
| Fat | 10.30g (of which saturates 4.30g) | 3.80g (of which saturates 1.60g) |
| Carbohydrate | 31.0g (of which sugars 7.8g) | 12.0g (of which sugars 2.9g) |
| Fibre | 4.1g | 1.5g |
| Protein | 15.1g | 5.6g |
| Salt | 1.70g | 0.63g |
Remove sleeve and pierce film lid of tray three times
and place in a microwave, pierced side up.
Microwave ovens vary.
The following is a guide only.
Cat D 750W: Heat on high (100%) for 3 minutes.
Stand for 1 minute. Carefully open, stir and serve.
Cat E 850W: Heat on high (100%) for 2 1/2 minutes.
Stand for 1 minute. Carefully open, stir and serve.
Oven: WARNING: The tray is not oven proof.
Preheat oven to gas mark 5, 190C/375F.
Remove the contents from the tray and place into an
ovenproof dish.
Place in the middle of the oven and heat for 20-25 minutes.
Caution: Tray and contents will be hot following heating.
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