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Pork in Honey & Mustard Sauce with Veg (1184)

Low Sugar Low Fat Wheat Free High Protein
Cooked Pork with new potatoes, carrots and green beans in a honey & mustard sauce.
£3.99
Free next working day delivery* on all orders over £19.00
No freezing required Easy to store meals
Cooked Pork with new potatoes, carrots and green beans in a honey & mustard sauce.

Ingredients

Vegetables (49%)(Potatoes, Carrots, Green Beans), Water, Cooked Pork (20%)(Pork (88%), Water, Salt, Stabiliser: E451: Antioxidant: E301), Modified Maize Starch, Double Cream (MILK), Honey (1.2%), Onions, Rapeseed Oil, Dijon MUSTARD (0.6%)(Water, MUSTARD Flour, Spirit Vinegar, Salt, MUSTARD Husk, Pimento, Turmeric), Wholegrain MUSTARD (0.6%)(Water, MUSTARD Seeds, Spirit Vinegar, Salt, White Wine Vinegar, Sugar, Spices), Maize Starch, Chicken Stock (Chicken Stock (Chicken Bones, Chicken, Chicken Fat, Water, Salt), Salt, Yeast Extract, Sugar, Chicory Fibre, Maize Starch, Mushroom Concentrate), Garlic Puree, Salt, Black Pepper.

Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

Nutrition

Per Serving (300g) Per 100g
Calories 225kcal 75kcal
Energy 942kj 314kj
Fat 6.90g (of which saturates 2.10g) 2.30g (of which saturates 0.70g)
Carbohydrate 24.3g (of which sugars 7.5g) 8.1g (of which sugars 2.5g)
Fibre 3.6g 1.2g
Protein 14.4g 4.8g
Salt 1.70g 0.57g

Remove sleeve and pierce film lid of tray three times and place in a microwave, pierced side up.
Microwave ovens vary.
The following is a guide only.

Cat D 750W: Heat on high (100%) for 2 1/2 minutes.
Stand for 1 minute. Fork the rice, decant from tray and pour sauce over.

Cat E 850W: Heat on high (100%) for 2 minutes.
Stand for 1 minute. Fork the rice, decant from tray and pour sauce over.

Oven: WARNING: The tray is not oven proof.
Preheat oven to gas mark 5, 190C/375F.
Remove the contents from the tray and place into an
ovenproof dish and cover with a suitable ovenproof lid or foil.
Place in the middle of the oven and heat for 20-25 minutes.

Caution: Tray and contents will be hot following heating.

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