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Pork, Bean & Bacon Casserole (1111)

Low Sugar Low Fat Wheat Free High Protein
A French inspired dish using pork and bacon together with mixed beans and vegetables. (270g)
£2.99
Free next working day delivery* on all orders over £19.00
No freezing required Easy to store meals
A French inspired dish using pork and bacon together with mixed beans and vegetables. (270g)

Ingredients

Water, Haricot Beans (20%), Pork (15%), Carrot (12%), Onion, Black Turtle Beans (7%), Smoked Bacon (4%) (Pork (87%), Water, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate)), Cornflour, Garlic, Sugar, Salt, Rapeseed Oil, Paprika, Sage, Black Pepper.

Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

Per Serving (270g) Per 100g
Calories 292kcal 108kcal
Energy 1220kj 452kj
Fat 7.80g (of which saturates 2.50g) 2.90g (of which saturates Noneg)
Carbohydrate 31.0g (of which sugars 6.5g) 12.0g (of which sugars 2.4g)
Fibre 11.0g 4.2g
Protein 18.0g 6.8g
Salt 2.00g 0.73g

Remove sleeve and pierce film lid of tray three times
and place in a microwave, pierced side up.
Microwave ovens vary.
The following is a guide only.

Cat D 750W: Heat on high (100%) for 2 1/2 minutes.
Stand for 1 minute. Carefully open, stir and serve.

Cat E 850W: Heat on high (100%) for 2 minutes.
Stand for 1 minute. Carefully open, stir and serve.

Oven: WARNING: The tray is not oven proof.
Preheat oven to gas mark 5, 190C/375F.
Remove the contents from the tray and place into an
ovenproof dish.
Place in the middle of the oven and heat for 20-25 minutes.

Caution: Tray and contents will be hot following heating.

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