Original Instant Porridge (1031)

Low Fat Vegetarian
Breakfast fuel – instant oat porridge. (57g) Low Fat
Free next working day delivery on all orders over £19.00
No freezing required Easy to store meals
Breakfast fuel – instant oat porridge. (57g) Low Fat


OAT Flakes (72%), Skimmed MILK Powder, Sugar.

Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.


Per Serving (57g) Per 100g
Calories 59kcal 104kcal
Energy 249kj 437kj
Fat 0.70g (of which saturates Noneg) 1.30g (of which saturates Noneg)
Carbohydrate 10.0g (of which sugars 3.2g) 17.7g (of which sugars 5.6g)
Fibre 1.3g 2.3g
Protein 2.3g 4.1g
Salt Noneg 0.06g

Preparation Instructions:
- Remove the lid.
- Add boiling water to fill line. (160ml)
- Stir porridge.
- Stand for 1 minute.
- Stir again and enjoy.

Caution: Pot and contents will be hot following heating.

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