Chunky Lentil & Bacon Soup Pouch (1203)

Low Sugar Low Fat High Protein

Protein packed lentil soup, with smokey bacon for a real depth of flavour. (300g)

Note this product has been produced in a pouch (300g), ready to reheat in microwave or hob.
Please follow instructions carefully, we recommend that contents are decanted into a bowl before heating in microwave.

£1.49

Free next working day delivery* on all orders over £19.00

No freezing required Easy to store meals

Summary

Ingredients

Nutrition

Cooking Instructions

Protein packed lentil soup, with smokey bacon for a real depth of flavour. (300g)

Ingredients

Water, Chopped Tomatoes [Tomatoes, Acidity Regulator (Citric Acid)], Red Lentils (9%), Carrot, Streaky Bacon with Added Water (5%) [Pork (88%), Water, Salt, Preservatives (Sodium Nitrate, Potassium Nitrate)], Onion, Tomato Paste, WHEAT Protein, Vegetable Stock [Concentrated Vegetable Juices (Carrot, Onion, Leek, Water), Salt, Ground White Pepper], Garlic Puree, Salt, Ground Black Pepper.

Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

Nutrition

	Per Serving (300g)	Per 100g
Calories	189kcal	63kcal
Energy	798kj	266kj
Fat	3.30g (of which saturates 1.50g)	1.10g (of which saturates 0.50g)
Carbohydrate	20.1g (of which sugars 6.6g)	6.7g (of which sugars 2.2g)
Fibre	5.7g	1.9g
Protein	15.9g	5.3g
Salt	2.31g	0.77g

Microwave ovens vary. The following is a guide only.
Microwave: Remove top of pouch and decant contents into a microwave safe bowl. Heat on high (100%).
Cat D 850W: 1 1/2 minutes.
Cat E 1000W: 1 minute.
Stir and heat for a further 1 minute. Stir product again before serving. Do not reheat.
Hob: Empty the contents into a saucepan. Warm over a low heat, stir occasionally.