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Lancashire Hotpot (1219)

Low Sugar Low Fat Wheat Free High Protein
A traditional diced lamb stew topped with delicately sliced potatoes. (270g)
£3.49
Free next working day delivery* on all orders over £19.00
No freezing required Easy to store meals
A traditional diced lamb stew topped with delicately sliced potatoes. (270g)

Ingredients

Sliced Potatoes (33%), Lamb (20%), Water, Onion, Carrot, Maize Starch, Tomato Puree, Rapeseed Oil, Maltodextrin, Lamb Stock (Yeast Extract, Lamb Stock (Boiled Lamb Bones, Dried Lamb), Salt, Glucose Syrup, Sunflower Oil, Sugar, Carrot Juice Concentrate, Onion Powder, Maltodextrin, Sage Salt, Ground Thyme), Herbs, Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Puree, Salt, Tamarind Puree, Cloves, Ginger Puree, Garlic Puree), Salt, Sugar, Black Pepper.

Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

Per Serving (270g) Per 100g
Calories 246kcal 91kcal
Energy 1034kj 383kj
Fat 7.60g (of which saturates 1.90g) 2.80g (of which saturates 0.70g)
Carbohydrate 24.3g (of which sugars 7.3g) 9.0g (of which sugars 2.7g)
Fibre 2.4g 0.9g
Protein 17.8g 6.6g
Salt 1.73g 1.29g

Remove sleeve and pierce film lid of tray three times and place in a microwave, pierced side up. After heating, allow to stand for 1 min, carefully peel back film (caution: hot steam may escape) and serve. Do not reheat.

Microwave ovens vary. The following is a guide only.
Cat D 750W: Heat on high (100%) for 3 minutes.
Cat E 850W: Heat on high (100%) for 2 1/2 minutes.

Oven: WARNING: The tray is not oven proof.
Preheat oven to gas mark 5, 190C/375F.
Remove the contents from the tray and place into an
ovenproof dish.
Place in the middle of the oven and heat for 20-25 minutes.

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