
Ham Bubble & Squeak (1224)
Just like mum used to make, ham mixed with diced carrots, cabbage and mashed potato. (270g)
Just like mum used to make, ham mixed with diced carrots, cabbage and mashed potato. (270g)
Ingredients
Potato (55%), Reformed Ham (20%)(Pork(80%), Water, Salt, Stabilisers: E451, E452; Dextrose, Antioxidant: E301; Preservative: E250), Water, Carrot (4%), Kale (4%), Red Onion, Dehydrated Potato, Double Cream (MILK), Butter (MILK), Thyme, Spices, Salt.
Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
Per Serving (270g) | Per 100g | |
---|---|---|
Calories | 313kcal | 116kcal |
Energy | 1253kj | 464kj |
Fat | 12.20g (of which saturates 6.20g) | 4.50g (of which saturates 2.30g) |
Carbohydrate | 32.0g (of which sugars 3.0g) | 12.0g (of which sugars 1.1g) |
Fibre | 3.8g | 1.4g |
Protein | 13.2g | 4.9g |
Salt | 1.84g | 0.68g |
Remove sleeve and pierce film lid of tray three times and place in a microwave, pierced side up.
After heating, allow to stand for 1 minute, carefully peel back film (caution hot steam may escape) and serve. Do not reheat.
Microwave ovens vary. The following is a guide only.
Cat D 750W: Heat on high (100%) for 2 1/2 minutes.
Stand for 1 minute. Carefully open, stir and serve.
Cat E 850W: Heat on high (100%) for 2 minutes.
Stand for 1 minute. Carefully open, stir and serve.
Oven: WARNING: The tray is not oven proof.
Preheat oven to gas mark 5, 190C/375F.
Remove the contents from the tray and place into an ovenproof dish.
Place in the middle of the oven and heat for 20-25 minutes.