Innis & Gunn The Original 330ml (1304)
£1.95
Ham Bubble & Squeak (1224)
Just like mum used to make, ham mixed with diced carrots, cabbage and mashed potato. (270g)
£2.99
No freezing required
Easy to store meals
Just like mum used to make, ham mixed with diced carrots, cabbage and mashed potato. (270g)
Ingredients
Potato (55%), Reformed Ham (20%)(Pork(80%), Water, Salt, Stabilisers: E451, E452; Dextrose, Antioxidant: E301; Preservative: E250), Water, Carrot (4%), Kale (4%), Red Onion, Dehydrated Potato, Double Cream (MILK), Butter (MILK), Thyme, Spices, Salt.
Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
| Per Serving (270g) | Per 100g | |
|---|---|---|
| Calories | 313kcal | 116kcal |
| Energy | 1253kj | 464kj |
| Fat | 12.20g (of which saturates 6.20g) | 4.50g (of which saturates 2.30g) |
| Carbohydrate | 32.0g (of which sugars 3.0g) | 12.0g (of which sugars 1.1g) |
| Fibre | 3.8g | 1.4g |
| Protein | 13.2g | 4.9g |
| Salt | 1.84g | 0.68g |
Remove sleeve and pierce film lid of tray three times and place in a microwave, pierced side up.
After heating, allow to stand for 1 minute, carefully peel back film (caution hot steam may escape) and serve. Do not reheat.
Microwave ovens vary. The following is a guide only.
Cat D 750W: Heat on high (100%) for 2 1/2 minutes.
Stand for 1 minute. Carefully open, stir and serve.
Cat E 850W: Heat on high (100%) for 2 minutes.
Stand for 1 minute. Carefully open, stir and serve.
Oven: WARNING: The tray is not oven proof.
Preheat oven to gas mark 5, 190C/375F.
Remove the contents from the tray and place into an ovenproof dish.
Place in the middle of the oven and heat for 20-25 minutes.
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