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Golden Veg Rice Bundle of 10
A bundle of 10 of our Golden Veg Rice for a reduced price.
£10.00
£9.50
No freezing required
Easy to store meals
Cooked golden vegetable rice - ready to reheat in a convenient single portion microwavable pouch. (125g)
Ingredients
Cooked Long Grain Rice (82%) (Water, Long Grain Rice), Red Pepper (4.8%), Carrots (4%), Sweetcorn (3.2%), Peas (2%), Golden Veg Flavour (Yeast Extract Powder, Onion Powder, Sugar, Wheat Maltodextrin, Salt, Garlic Powder, Carrot Powder, spice (black pepper, turmeric) natural flavouring), Sunflower Oil, Stabiliser : Guar Gum, Colouring : Turmeric, Salt.
Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
| Per Serving (125g) | Per 100g | |
|---|---|---|
| Calories | 190kcal | 152kcal |
| Energy | 803kj | 642kj |
| Fat | 3.10g (of which saturates 0.50g) | 2.50g (of which saturates 0.40g) |
| Carbohydrate | 36.6g (of which sugars 1.6g) | 29.3g (of which sugars 1.3g) |
| Fibre | 1.1g | 0.9g |
| Protein | 4.1g | 3.3g |
| Salt | 0.55g | 0.44g |
Knead the grains in the closed pouch. Tear the top of the pouch by 2 cm. Place the pouch upright in the microwave.
700W: Cook on full power for 1 minute. Remove the pouch from the microwave and tear open. Take care when handling and opening the pouch (caution: hot steam may escape). Microwaves vary. For microwaves of different wattages, adjust the time accordingly.
To fry: heat a spoonful of oil (15ml) in a wok or frying pan. Add the contents of the pouch and fry over a moderate to high heat for 3-4 minutes. Stir frequently. Do not reheat.
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