
Corned Beef Hash (1155)
Beautifully simple, potato and corned beef cooked with onion, garlic and black and black pepper. (270g)
Beautifully simple, potato and corned beef cooked with onion, garlic and black and black pepper. (270g)
Ingredients
Potato (60%), Corned Beef (18%) (Beef, Salt, Sugar, Preservative (E250)), Onion (10%), Water, Tomato Puree, Cornflour, Garlic, Salt, Black Pepper.
Per Serving (270g) | Per 100g | |
---|---|---|
Calories | 275kcal | 102kcal |
Energy | 1156kj | 428kj |
Fat | 7.00g (of which saturates 3.00g) | 2.60g (of which saturates 1.10g) |
Carbohydrate | 34.8g (of which sugars 4.4g) | 12.9g (of which sugars 1.6g) |
Fibre | 4.3g | 1.6g |
Protein | 15.9g | 5.9g |
Salt | 1.70g | 0.64g |
Remove sleeve and pierce film lid of tray three times and place in a microwave, pierced side up. Microwave ovens vary.
The following is a guide only.
Cat D 750W: Heat on high (100%) for 2 1/2 minutes.
Stand for 1 minute. Carefully open, stir and serve.
Cat E 850W: Heat on high (100%) for 2 minutes.
Stand for 1 minute. Carefully open, stir and serve.
Oven: WARNING: The tray is not oven proof.
Preheat oven to gas mark 5, 190C/375F.
Remove the contents from the tray and place into an
ovenproof dish.
Place in the middle of the oven and heat for 20-25 minutes.
Caution: Tray and contents will be hot following heating.