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Coq au Vin (1009)

Low sugar Low fat Wheat free High protein
Succulent chicken breast in a red wine sauce with mushrooms, pearl onions and smoked bacon
Ideally served with some creamy mash (270g) High Protein - Low Fat - Low Sugar - Wheat Free- Contains Alcohol
£2.99
Free next day delivery on UK Mainland orders
No freezing required Easy to store meals
Succulent chicken breast in a red wine sauce with mushrooms, pearl onions and smoked bacon
Ideally served with some creamy mash (270g) High Protein - Low Fat - Low Sugar - Wheat Free- Contains Alcohol

Ingredients

Chicken Breast(33%), Water, Mushrooms(9%), Pearl Onions(8%), Smoked Bacon (5%) (Pork (85%), Water, Salt, Preservative: Sodium Nitrite) CELERY (5%) Red Wine (5%), Tomato Puree, Modified Maize Starch, Chicken Stock,(Chicken Extract, Salt), Rapeseed Oil, Garlic Puree, Sugar, Herbs, Colour: Plain Caramel; Salt. Contains Alcohol

Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

Nutrition

Per 100g
Calories 82kcal
Energy 346kj
Fat 2.50g (of which saturates 0.40g)
Carbohydrate 0.9g (of which sugars 0.3g)
Fibre 0.4g
Protein 14.0g
Salt 0.60g
Remove sleeve and pierce film lid of tray three times
 and place in a microwave, pierced side up. 
Microwave ovens vary. 
The following is a guide only.

Cat D 750W: Heat on high (100%) for 2 1/2 minutes.
 Stand for 1 minute. Carefully open, stir and serve.

Cat E 850W: Heat on high (100%) for 2 minutes. 
Stand for 1 minute. Carefully open, stir and serve.

Oven: WARNING: The ray is not oven proof. 
Preheat oven to gas mark 5, 190C/375F. 
Remove the contents from the tray and place into an 
ovenproof dish.
Place in the middle of the oven and heat for 20-25 minutes.

Caution: Tray and contents will be hot following heating.

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