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Chicken Meatballs & Pasta (1105)

High Protein
Chicken meatballs in a tomato sauce with pasta (270g)
£2.99
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No freezing required Easy to store meals
Chicken meatballs in a tomato sauce with pasta (270g)

Ingredients

Tomatoes (28%), Chicken Meatballs (22%) (Minced Chicken (62%), Cooked Rice (Water, White Rice), Dried ONION, Basil, GARLIC, Parsley, Rapeseed Oil, Salt), Water, Pasta (12%) (Durum WHEAT Semolina, EGG), ONION, Tomato Puree (5%), Cornflour, Rapeseed Oil, Sugar, Salt, Black Pepper.

Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

Nutrition

Per Serving (270g) Per 100g
Calories 297kcal 110kcal
Energy 1250kj 463kj
Fat 4.30g (of which saturates 1.10g) 1.60g (of which saturates 0.40g)
Carbohydrate 42.7g (of which sugars 10.0g) 15.8g (of which sugars 3.7g)
Fibre 7.8g 2.9g
Protein 17.8g 6.6g
Salt 1.35g 0.50g

Remove sleeve and pierce film lid of tray three times
and place in a microwave, pierced side up.
Microwave ovens vary.
The following is a guide only.

Cat D 750W: Heat on high (100%) for 2 1/2 minutes.
Stand for 1 minute. Carefully open, stir and serve.

Cat E 850W: Heat on high (100%) for 2 minutes.
Stand for 1 minute. Carefully open, stir and serve.

Oven: WARNING: The tray is not oven proof.
Preheat oven to gas mark 5, 190C/375F.
Remove the contents from the tray and place into an
ovenproof dish.
Place in the middle of the oven and heat for 20-25 minutes.

Caution: Tray and contents will be hot following heating.

Oven: WARNING: The ray is not oven proof.
Preheat oven to gas mark 5, 190C/375F.
Remove the contents from the tray and place into an
ovenproof dish.
Place in the middle of the oven and heat for 20-25 minutes.

Caution: Tray and contents will be hot following heating.

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