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Chilli con Carne (1008)

Low Sugar Source of Fibre High Protein 1 of Your 5-A-Day
Mellow in heat, packed with flavour. A warming mix of minced beef, kidney beans and spices. (270g)
£2.99
Free next working day delivery* on all orders over £29.00
No freezing required Easy to store meals
Mellow in heat, packed with flavour. A warming mix of minced beef, kidney beans and spices. (270g)

Ingredients

Beef (24%), Water, Red Kidney Beans (20%), Tomatoes, Red and Green Peppers, Onions, Tomato Puree, Modified Maize Starch, Sugar, Salt, Spices (0.5%), BARLEY Malt Vinegar (contains Barley).

Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

Per Serving (270g) Per 100g
Calories 306kcal 113kcal
Energy 1285kj 476kj
Fat 10.80g (of which saturates 4.30g) 4.00g (of which saturates 1.60g)
Carbohydrate 29.0g (of which sugars 11.3g) 11.0g (of which sugars 4.2g)
Fibre 5.7g 2.1g
Protein 20.8g 7.7g
Salt 1.62g 0.60g

Remove sleeve and pierce film lid of tray three times
and place in a microwave, pierced side up.
Microwave ovens vary.
The following is a guide only.

Cat D 750W: Heat on high (100%) for 2 1/2 minutes.
Stand for 1 minute. Carefully open, stir and serve.

Cat E 850W: Heat on high (100%) for 2 minutes.
Stand for 1 minute. Carefully open, stir and serve.

Oven: WARNING: The tray is not oven proof.
Preheat oven to gas mark 5, 190C/375F.
Remove the contents from the tray and place into an
ovenproof dish.
Place in the middle of the oven and heat for 20-25 minutes.

Caution: Tray and contents will be hot following heating.

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